ADHD… As An Adult?
ADHD affects adults too! Recognizing this brain difference can lead to better symptom management. Common traits include lack of focus, poor time management, and forgetfulness. Learn more about ADHD in adults.
We all love a quick way to improve our health, and that’s exactly what our life hacks section is for; we dig up the Health Hacks that actually have scientific backing.
Got a burning health question? Just email it through and we’ll get onto answering it.
Each week we dive into the research behind a specific intervention and then do our best to break it down into simple terms.
Using Science to Help You Age Gracefully
10almonds is reader-supported. When you buy through links on our site, we may earn an affiliate commission. As an Amazon Associate, we earn from qualifying purchases.