Do We Need Sunscreen In Winter, Really?
Should you wear sunscreen in winter? Yes, for skin health and cancer prevention—not just for sunburn. Learn the science and best practices with 10almonds’ insights.Treadmill vs Road
Treadmill vs. road running: it’s about physics! Learn why outdoor running tires you faster and how both benefit your workout differently. Plus tips to optimize exercise indoors!Can You Get Addicted To MSG, Like With Sugar?
Facing MSG myths head-on: debunking health risks, addiction fears and offering a savory, low-sodium solution for your cooking queries!Is A Visible Six-Pack Obtainable Regardless Of Genetic Predisposition?
Chasing six-pack abs? Genetics play a role, but everyone can strengthen their core for better health—no matter the fascia bands or muscle fiber types.Keep Cellulite At Bay
Cellulite solutions dissected! Dive into diets, exercises, creams, medical procedures, and home remedies with us at 10almonds – because feeling good in your skin matters.Vaginal Probiotics: What Does The Science Say?
Join us for Q&A Day at 10almonds as we delve into the efficacy of vaginal probiotics for health. No question too big, no detail too small!The Best Form Of Sugar During Exercise
It’s Q&A Day: Tackling the best sugar forms for an energy boost during intense workouts—glucose reigns supreme and liquids outpace solids.Falling: Is It Due To Age Or Health Issues?
It’s Q&A Day! Get insights on health vs. aging-related falls, risks, and proactive measures to stay mobile and resilient at any age.Spermidine For Longevity
Today, we tackle your burning questions about spermidine and longevity, sifting science from myth and offering straightforward insights into this touted anti-aging gem.Antihistamines for Runny Nose?
Q&A Day at 10almonds answers your queries! Get insights on antihistamines such as, Astepro, and alternatives like systemic corticosteroids.
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Age Gracefully
Using Science to Help You Age Gracefully
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