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  • Genetic Risk Factors For Long COVID

    Unraveling Long COVID: Genetic links, high-risk factors, and surprising disease-resistance revelations from new studies.

  • I have a stuffy nose, how can I tell if it’s hay fever, COVID or something else?

    Hay fever hits 24% of Australians with sneezing, itchy eyes, and stuffiness, but with COVID and other viruses circulating, how do you pinpoint the culprit? Learn symptom differentiation and treatments.

  • Oral vaccines could provide relief for people who suffer regular UTIs. Here’s how they work

    Abbie Chatfield heralds the Uromune vaccine for UTIs, a sublingual immunotherapy offering new hope to those battling frequent infections.

  • Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

    TikTok’s latest trend suggests cinnamon in coffee aids fat loss. Scientific research shows minimal weight change and risks to consider.

  • Older Men’s Connections Often Wither When They’re on Their Own

    Retired, isolated, and struggling with identity, older men face unique emotional challenges after leaving the workforce and living alone, often unnoticed.

  • An unbroken night’s sleep is a myth. Here’s what good sleep looks like

    Re-evaluate your sleep quality myths: true rest isn’t about uninterrupted slumber but healthy cycles and quality over quantity.

  • Are you over 75? Here’s what you need to know about vitamin D

    Essential for seniors’ health, new guidelines urge those over 75 to consider daily vitamin D supplements for bone strength and immune function.

  • What’s the difference between a psychopath and a sociopath? Less than you might think

    Delve into the mind’s dark corners to grasp the difference between psychopaths and sociopaths, their traits, and their impacts on society.

  • Yes, you do need to clean your tongue. Here’s how and why

    Tongue health speaks volumes; learn how to spot signs, clean properly, and when to seek GP advice for oral wellbeing.

  • Why is pain so exhausting?

    Chronic pain isn’t just about discomfort—it’s a draining battle that complicates every daily task, deepens fatigue, and challenges the body’s systems.

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Using Science to Help You Age Gracefully

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