Natural Remedies and Foods for Osteoarthritis

It’s Q&A Day at 10almonds!

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In cases where we’ve already covered something, we might link to what we wrote before, but will always be happy to revisit any of our topics again in the future too—there’s always more to say!

As ever: if the question/request can be answered briefly, we’ll do it here in our Q&A Thursday edition. If not, we’ll make a main feature of it shortly afterwards!

So, no question/request too big or small

❝Natural solutions for osteoarthritis. Eg. Rosehip tea, dandelion root tea. Any others??? What foods should I absolutely leave alone?❞

We’ll do a main feature on arthritis (in both its main forms) someday soon, but meanwhile, we recommend eating for good bone/joint health and against inflammation. To that end, you might like these main features we did on those topics:

• We Are Such Stuff As Fish Are Made Of (collagen for bone and joint health)
• The Bare-Bones Truth About Osteoporosis (eating for bone health generally)
• Keep Inflammation At Bay (dietary tips for minimizing inflammation—also, our all-time most popular article to date!)

Of these, probably the last one is the most critical, and also will have the speediest effects if implemented.