The Philosophy Gym – by Dr. Stephen Law
Get your brain in shape with The Philosophy Gym. Dr. Stephen Law presents philosophical questions and methods in a beginner-friendly yet challenging way.
Mediterranean Air Fryer Cookbook – by Naomi Lane
Introducing the ultimate Mediterranean Diet air fryer cookbook. With 200 clear recipes and expert insights, this is a must-have for healthy cooking enthusiasts.
How to Find Happiness In Yourself – by Michelle Mann
Build lasting happiness with 25 key habits. This book goes beyond theory, providing explanations that motivate real change. Get your copy now!
Surviving with Beans And Rice – by Eliza Whool
Be prepared for the next crisis with “Surviving with Beans And Rice.” 100 recipes, simple instructions, and valuable planning tips. Future you will thank you!
Fitness Walking and Bodyweight Exercises – by Frank S. Ring
Get fit without a gym! This book by Ring focuses on bodyweight exercises and walking for optimal health and strength. No need for fancy equipment.
The Myth of Normal – by Dr. Gabor Maté and Daniel Maté
Dr. Maté challenges the notion of “normal” and encourages us to embrace our flaws, improve our environments, and find pathways to wholeness.
The Good Life – by Robert Waldinger, MD, and Marc Schulz, PhD
This book is the perfect middle-ground between self-help books and clinical data, offering actionable insights from the 80-year-long Harvard Study of Adult Development.
Stay off My Operating Table – by Dr. Philip Ovadia
Heart disease is a serious issue, but Dr. Ovadia provides the knowledge and tools to improve long-term health, no matter your diet or condition.Built from Broken – by Scott Hogan, CPT, COES
Physiotherapist Scott Hogan’s book, “Built from Broken,” offers a science-based guide to healing painful joints, preventing injuries, and rebuilding your body. A potentially life-changing read for those with physical limitations.
Deskbound – by Kelly Starrett and Glen Cordoza
Sitting is bad for our health, but popular advice on posture and standing desks can be misleading. Deskbound offers comprehensive solutions for a sedentary lifestyle. Get your copy now!
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