Finding you the perfect article...
In his groundbreaking book, "Super Gut," Dr. William Dawson reveals the keys to successfully reprogramming your microbiome for optimal health and weight loss.

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight – by Dr. William Davis

10almonds is reader-supported. We may, at no cost to you, receive a portion of sales if you purchase a product through a link in this article.

You may be wondering: what sets this book apart from the other gut health books we’ve reviewed? For this one, mostly it’s depth.

This is the most scientifically dense book we’ve reviewed on gut health, so if you’re put off by that, this might not be one for you. However, you don’t need prior knowledge, as he does explain things as he goes. The advice in this book is not just the usual “gut health 101” stuff, either!

A particular strength of this book is that it looks at a wide variety of gut- and gut-related disorders, and ways certain readers may need to do different things than others, to address those problems on the path to good gut health.

The style, for all its hard science content, is quite sensationalist, and that may take some getting used to for non-Americans. However, it doesn’t affect the content!

Bottom line: if you just want simple basic advice, then probably best to skip this one. However, if you are sincerely serious about gut health (or just like reading this sort of thing because learning is satisfying), then this book is packed with relevant and detailed information.

Click here to check out Super Gut, and get to know and improve yours!

Stay Healthy With Our Daily Newsletter

Our newsletter is our pride and joy

It’s 100% free, and you just need to enter your email below to sign up

If you don’t like it, you can unsubscribe at any time

See More

Related Posts