Deskbound – by Kelly Starrett and Glen Cordoza
Sitting is bad for our health, but popular advice on posture and standing desks can be misleading. Deskbound offers comprehensive solutions for a sedentary lifestyle. Get your copy now!
Body on Fire – by Dr. Monica Aggarwal and Dr. Jyothi Rao
Introducing Drs. Rao and Aggarwal, the doctors who combine medicine and nutrition to improve your health. Their book, Body on Fire, is a must-read for anyone looking to make lasting lifestyle changes. Get your copy now!
Think Again – by Adam Grant
Rethinking our plans and decisions is a strength, not a weakness. “Think Again” by Adam Grant shows us how to embrace this mindset for personal growth.
Calisthenics for Beginners – by Matt Schifferle
Get stronger, fitter, and healthier with “Calisthenics for Beginners.” Clear instructions, exercise programs, and motivation to kickstart your calisthenics journey. Available on Amazon now!
52 Ways to Walk – by Annabel Streets
Reclaim the joy of walking with Annabel Streets’ captivating blend of science and poetic wonder in “52 Ways to Walk.”
Water Bath + More Cookbook for Beginners – by Sarah Roslin
Learn the essential skills of canning and preserving with this valuable resource. From vegetables to seafood, this book has you covered. Get your copy now!
Staying Alive – by Dr. Jenny Goodman
Dr. Goodman’s “Staying Alive” is a reader-friendly guide to healthy living, offering season-specific advice and valuable tips on overcoming cravings and nurturing gut health.
Parent Effectiveness Training – by Dr. Thomas Gordon
This book, nominated for a Nobel Peace Prize, offers valuable tools to resolve conflict and pre-empt it entirely. Get your copy today!
Pinch Of Nom, Everyday Light – by Kay Featherstone and Kate Allinson
No more tiny portions or incomplete meals. These recipes are packed with veggies and protein, and even include healthy versions of junk food favorites. Quick, easy, and delicious!
The Truth About Statins – by Barbara H. Roberts, M.D.
Don’t be fooled by the quick fix. Dr. Roberts reveals the truth about statins and the big picture of heart health. A must-read for statin users.
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