The Body Is Not an Apology – by Sonya Renee Taylor

First, a couple of things that this book is not about:

1. Self-confidence (it’s about more than merely thinking highly of oneself)
2. Self-acceptance (it’s about more than merely settling for “good enough”)

In contrast, it’s about loving and celebrating what is, while striving for better, for oneself and for others.

You may be wondering: whence this “radical” in the title?

The author argues that often, the problem with our bodies is not actually our bodies. If we have cancer, or diabetes, then sure, that’s a problem with the body. But most of the time, the “problem with our bodies” is simply society’s rejection of our “imperfect” bodies as somehow “less than”, and something we must invest time and money to correct. Hence, the need for a radical uprooting of ideas, to fix the real problem.

Bottom line: if, like most of us, you have a body that would not entirely pass for that of a Marvel Comics superhero, this is a book for you. And if you do have a MCU body? This is also a book for you, because we have bad news for you about what happens with age.

Click here to check out The Body Is Not An Apology, and appreciate more about yours!