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Should Men Over 50 Get PSA?
It’s Q&A Day: Get answers to your health queries and see if your question becomes our next feature! -
Can Home Tests Replace Check-Ups?
It’s Q&A Thursday: tackling the effectiveness of home tests versus doctor’s visits, plus tips for accurate health self-monitoring. No question too big or small! -
More Salt, Not Less?
Q&A Day: Demystifying Salt Intake During Fasting and Debunking Health Claims – Let’s dive into the science of sodium needs! -
Scheduling Tips for Overrunning Tasks
Overcome scheduling woes with time audits, buffer slots, and deep work tips in our latest Q&A! -
Tips for Improving Memory
Boost your memory: engage senses, learn in context, rehearse, and enjoy the process – no fear of ‘overfilling’. Have questions? Get in touch! -
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Elderly loss of energy
“It’s Q&A Day: Essential B-vitamins for energy in the elderly and weight loss strategies after 60 with bad knees—no exercise myth left untouched!” -
How to Vary Breakfast for Digestion?
Dive into our Q&A Day: tackling topics from effective digestion with flaxseeds and kefir to diet diversity without gut revolt. Plus, a berry good health tip awaits! -
Which Vitamin Brands Are Effective?
Q&A Day at 10almonds tackles your brand queries: find out which vitamin brands offer transparency, source info, and optimal bioavailability! -
Hormone Replacement
Q&A Day at 10almonds tackles your burning questions! From revisiting menopause symptoms to addressing HRT misconceptions, no topic is too big or small.
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Age Gracefully
Using Science to Help You Age Gracefully
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