Water’s Counterintruitive Properties
Thirsty for answers? 10almonds’ Q&A tackles hydration—debunking myths, revealing the truth about water’s role in bloating, diarrhea, and runny noses. Stay informed and hydrated!
Healthy sex drive In Our Fifties
Today at 10almonds Q&A: Addressing sex drive in your 50s, health tips, and when to seek medical advice. No topic too small!
Fitness In Our Fifties
Your fitness after 50: Focus on lifelong habits over temporary goals. Age with health, not decline. Want specifics? We’ve got them.
HRT & Your Heart
Estrogen’s heart risks and benefits demystified, plus the lowdown on HRT types—all in today’s 10almonds Q&A!
Statins and Brain Fog?
It’s Q&A Day at 10almonds! Have a question or a request? You can always hit “reply” to any of our emails, or use the feedback widget at the bottom! In cases where we’ve already covered something, we might link to what we wrote before, but will always be happy to revisit any of our topics…Why Do We Have Pores, And Could We Not?
Pores: essential for health, misunderstood in beauty. Dive into why we need them and managing excessive facial oil with retinoids—minus the neurotoxin route!
Dreams: Relevance, Meanings, Interpretations
Q&A Day: Got dream queries? Join us at 10almonds for modern takes on dream psychology—no consensus, but theories abound!
Body Scrubs: Benefits, Risks, and Guidance
Got skincare queries? Dive in today for enlightening tips on body scrubs, sponges, and homemade alternatives at 10almonds Q&A Day!
Make Overnight Oats Shorter Or Longer For Different Benefits!
Questions big or small, we tackle them all. It’s Q&A Day – get your answers at 10almonds!
Fruit & Veg In The Fridge: Pros & Cons
Refrigeration can slow degradation of fruits and veggies, but also decreases antioxidants. Keep produce out of fridge if possible for best results.
Learn To Grow
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Age Gracefully
Using Science to Help You Age Gracefully
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