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An image with a light blue background features an illustration of several almonds grouped together on the left and the text “Newsletter Name Explained: Why ‘10Almonds’?” on the right. The "10 almonds" logo with a small almond illustration is at the bottom right.

Why ’10almonds’? Newsletter Name Explained

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It’s Q&A Day!

Each Thursday, we respond to subscriber questions and requests! If it’s something small, we’ll answer it directly; if it’s something bigger, we’ll do a main feature in a follow-up day instead!

So, no question/request to big or small; they’ll just get sorted accordingly 😎

Remember, you can always hit reply to any of our emails, or use the handy feedback widget at the bottom. We always look forward to hearing from you!

Q: Why is your newsletter called 10almonds? Maybe I missed it in the intro email, but my curiosity wants to know the significance. Thanks!”

It’s a reference to a viral Facebook hoax! There was a post going around that claimed:

❝HEADACHE REMEDY. Eat 10–12 almonds, the equivalent of two aspirins, next time you have a headache❞ ← not true!

It made us think about how much health-related disinformation there was online… So, calling ourselves 10almonds was a bit of a tongue-in-cheek reference to that story… but also a reminder to ourselves:

We must always publish information with good scientific evidence behind it!

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