
If a child has extra needs, support can be hard to find. This new approach can help make it easier and quicker
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If your child is struggling with certain everyday activities – such as playing with other kids, getting dressed or paying attention – you might want to get them assessed to see if they need additional support.
Currently, the way a child is assessed is often fragmented and time-consuming for families. If there’s a concern, you might be talking to your child’s school, have a referral to see a speech pathologist and be on a wait-list to see a psychiatrist.
We’ve developed a framework – in collaboration with 23 other community and professional organisations – to help make this approach more consistent for all Australian children aged 0–12 years.
The framework focuses on a child’s functional strengths (what they can do day-to-day) as well as their challenges and aspirations, to work out what support they might need.
This is useful for all children and it means support can start sooner, whether or not a child has a diagnosis now or might have one in the future.

Working out what support is needed
All children have support needs. But when these needs go beyond what might be expected for their age, or that the people around them can manage, they may need additional help.
Take communication, for example.
Parents use strategies to help their children learn to talk, such as by encouraging them and showing them how to do it.
But for about 3.2% of children, communication difficulties substantially impact their ability to participate in everyday activities. An older child who is struggling to talk will find it harder to play and make friends with other children at childcare.
Understanding each child’s need as well as their day-to-day functioning is the first step to getting appropriate support.
However, there are two main problems with how assessments are currently done.

A fragmented and inconsistent picture
The first problem is inconsistency. Doctors, teachers, childcare workers and allied health practitioners (such as physiotherapists or psychologists) all work hard to understand each child’s strengths and needs. But they tend to do assessments differently.
This is not surprising – they are focusing on different things.
But this means information can be sometimes duplicated or missed, making it harder to join the dots.
For example, let’s say a child with intellectual disability and minimal spoken language is avoiding eating most foods.
A psychologist may look at the child’s behaviour, a speech pathologist at their swallowing, and a doctor at their nutrition. But unless they work together, it may take longer to understand the underlying issue – in this case, that the child has strong sensory sensitivities.
Without a consistent approach, it is difficult to form a holistic picture of a child’s strengths and support needs across settings, let alone come up with a good plan for support.
Focusing on diagnosis, not function
The second problem is assessment often focuses too much on diagnosis and not enough on support.
Yet even children with the same diagnosis can have significantly different needs.
For example, among three autistic children, one may need 24-hour supervision and support to be safe.
The second may face challenges with a specific activity such as communicating at school, and benefit from targeted support from a speech pathologist.
The third child may not need any additional support at this point in time, beyond what is provided for all children.
Support needs also differ based on a range of personal and environmental factors, such as other health conditions, the quality of supports already in place (such as ramps for a wheelchair), or assistive technology (including mobility and communication aids).
What does the new framework recommend?
The framework focuses on what children can actually do and what they need help with, rather than a diagnosis.
It encourages each professional doing an assessment – whether an educator or health professional – to consider the child’s existing context, including what supports they already have, their strengths and challenges. And it should consider their aspirations (what is most important to them and their hopes for the future).
The framework recognises a child’s strengths and needs can change as they grow, and recommends follow-up assessments when there is a change, rather than following a set schedule.
We developed this framework by reviewing the evidence, looking at how assessments work in other countries, consulting widely with the disability community and yarning with Aboriginal parents and health professionals.
It outlines an approach that can be used consistently whenever a child is assessed across health, education, disability and community services.
What needs to happen next?
The framework is already available and is beginning to be used in practice.
But to make the approach consistent, we need to also provide training for professionals who assess children’s strengths and needs, and a tool to gather and share the information consistently across different settings.
We’re currently working on these. They will be ready by the end of the year, along with recommendations to government for supporting their roll-out across health, education, disability and community services.
If you’re a parent, you don’t need to wait for a diagnosis to start seeking support for your child. You can talk to a professional you trust, such as your family doctor or child’s teacher about your concerns.
David Trembath, Professor of Speech Pathology, Griffith University and Rachelle Wicks, Research Fellow in Disability and Rehabilitation, Griffith University
This article is republished from The Conversation under a Creative Commons license. Read the original article.
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Carrot vs Turnip – Which is Healthier?
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Our Verdict
When comparing carrots to turnips, we picked the carrots.
Why?
In terms of macros, carrots have 50% more fiber, 50% more carbs, and approximately the same protein. All in all, that makes carrots the “more plant per plant” option in the macros category and thus the winner in this first round.
In the category of vitamins, carrots have more of vitamins A, B1, B2, B3, B5, B6, B9, E, and K, scoring especially highly in vitamins A, E, and K, while turnips are higher only in vitamin C. All in all, a clear second-round win for carrots.
Looking at minerals, carrots have more calcium, magnesium, manganese, phosphorus, and potassium, while turnips have more copper, selenium, and zinc, yielding a 5:3 win for carrots in this round.
In other considerations, they’re about equal on polyphenols, but carrots are (shocking nobody) higher in carotenoids, and score an extra point here.
Adding up the sections makes for a clear overall win for carrots, but by all means do enjoy either or both, as diversity is good!
Want to learn more?
You might like:
What’s Your Plant Diversity Score?
Enjoy!
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How to Think Like Leonardo da Vinci – by Michael J. Gelb
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Authors often try to bring forward the best minds of the distant past, and apply them to today’s world. One could fill a library with business advice adaptations from Sun Tzu’s Art of War alone, same goes for Miyamoto Musashi’s Book of Five Rings, and let’s not get started on Niccolò Machiavelli. What makes this book different?
Michael Gelb explores the principles codified and used by the infamous Renaissance Man to do exactly what he did: pretty much everything. Miyamoto Musashi had no interest in business, but Leonardo da Vinci really did care a lot about learning, creating, problem-solving, human connections, and much more. And best of all, he took notes. So many notes, for himself, of which we now enjoy the benefit.
How To Think Like Leonardo da Vinci explores these notes and their application by the man himself, and gives real, practical examples of how you can (and why you should) put them into action in your daily life, no matter whether you are a big business CEO or a local line cook or a reclusive academic, Leonardo has lessons for you.
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The Truth About Statins – by Barbara H. Roberts, M.D.
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All too often, doctors looking to dispense a “quick fix” will prescribe from their playbook of a dozen or so “this will get you out of my office” drugs. Most commonly, things that treat symptoms rather than the cause. Sometimes, this can be fine! For example, in some cases, painkillers and antidepressants can make a big improvement to people’s lives. What about statins, though?
Prescribed to lower cholesterol, they broadly do exactly that. However…
Dr. Roberts wants us to know that we could be missing the big picture of heart health, and making a potentially fatal mistake.
This is not to say that the book argues that statins are necessarily terrible, or that they don’t have their place. Just, we need to understand what they will and won’t do, and make an informed choice.
To which end, she does advise regards when statins can help the most, and when they may not help at all. She also covers the questions to ask if your doctor wants to prescribe them. And—all so frequently overlooked—the important differences between men’s and women’s heart health, and the implications these have for the efficacy (or not) of statins.
With regard to the “alternatives to cholesterol-lowering drugs” promised in the subtitle… we won’t keep any secrets here:
Dr. Roberts (uncontroversially) recommends the Mediterranean diet. She also provides two weeks’ worth of recipes for such, in the final part of the book.
All in all, an important book to read if you or a loved one are taking, or thinking of taking, statins.
Pick up your copy of The Truth About Statins on Amazon today!
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Bell Pepper vs Zucchini – Which is Healthier?
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Our Verdict
When comparing bell pepper to zucchini, we picked the bell pepper.
Why?
In terms of macros, bell peppers have nearly 2x the fiber for slightly more carbs and comparable (negligible) protein, winning this category.
In the category of vitamins, amounts of vitamins A and C do vary by bell pepper color (more on that in the “learn more” section below), but even using the most conservative numbers for each, bell peppers have more of vitamins A, B1, B3, B6, C, E, and K, while zucchini has more of vitamins B2, B5, and B9, giving bell peppers a 7:3 win here.
Looking at minerals, bell peppers have more copper, while zucchini have more calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, and zinc, giving zucchini a compelling win in this round.
In other considerations, bell peppers have more polyphenols (especially quercetin and luteolin), as well as some good carotenoids not otherwise covered, such as lutein, so this round’s another win for bell peppers.
Adding up the sections makes for a clear overall win for bell peppers, but by all means enjoy either or both, as diversity is good (and those minerals are great)!
Want to learn more?
You might like:
- Brain Food? The Eyes Have It! ← this is mostly about lutein
- Which Bell Peppers To Pick? A Spectrum Of Specialties ← for the differences between the different colors
Enjoy!
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Health & Happiness From Outside & In
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A friend in need…
In a recent large (n=3,486) poll across the US:
- 90% of people aged 50 and older say they have at least one close friend
- 75% say they have enough close friends
- 70% of those with a close friend say they can definitely count on them to provide health-related support
However, those numbers shrink by half when it comes to people whose physical and/or mental health is not so great, resulting in a negative feedback loop of fewer close friends whom one sees less often, and progressively worse physical and/or mental health. In other words, the healthier you are, the more likely you are to have a friend who’ll support you in your health:
Read in full: Friendships promote healthier living in older adults, says new survey
Related: How To Beat Loneliness & Isolation
Kindness makes a difference to healthcare outcomes
Defining kindness as action-oriented, positively focused, and purposeful in nature, this sets kindness apart from compassion and empathy, when it’s otherwise often been conflated with those, and thus overlooked. This also means that kindness can still be effected when clinicians are too burned-out to be compassionate, and/or when patients are not in a state of mind where empathy is useful.
Furthermore, unkindness (again, as defined by this review) was found in large studies to be the root cause of ¾ of patient harm events in hospital settings. This means that far from being a wishy-washy abstraction, kindness/unkindness can be a very serious factor when it comes to healthcare outcomes:
Read in full: Review suggests kindness could make for better health care
Related: The Human Touch vs AI, The Doctor That Never Tires
The gift of health?
🎵 Last Christmas, I gave you my heart
Which turned out to be a silly idea
This year, to save me from tears
I’ll just get you a Fitbit or something🎵Health & happiness go hand in hand, so does that make health stuff a good gift? It can do! But there are also plenty of opportunities for misfires.
For example, getting someone a gym membership when they don’t have time for that may not help them at all, and sports equipment that they’ll use once and then leave to gather dust might not be great either. In contrast, the American Heart Association recommends to first consider what they enjoy doing, and work with that, and ideally make it something versatile and/or portable. Wearable gadgets are a fine option for many, but a gift doesn’t have to be fancy to be good—with a blood pressure monitoring cuff being a suggestion from Dr. Sperling (a professor of preventative cardiology):
Read in full: Oh, there’s no gift like health for the holidays
Related: Here’s Where Activity Trackers Help (And Also Where They Don’t)
How you use social media matters more than how much
A study commissioned by the European Commission’s Joint Research Centre found that while the quantity of time one spends on social media is not associated (positively or negatively) with loneliness, they did find a correlation between passive (as opposed to engaged) use of social media, and loneliness. In other words, people who were chatting with friends less, were more lonely! Shocking news.
While the findings may seem obvious, it does present a call-to-action for anyone who is feeling lonely: to use social media not just to see what everyone else is up to, but also, to reach out to people.
Read in full: Unpacking the link between social media and loneliness
Related: Make Social Media Work For Your Mental Health Rather Than Against It
Gut-only antidepressants
Many antidepressants work by increasing serotonin levels in the brain; a new study suggests that targeting antidepressants to work only in the gut (which is where serotonin is made, not the brain) could not only be an effective treatment for mood disorders, but also cause fewer adverse side-effects:
Read in full: Antidepressants may act in gut to reduce depression and anxiety
Related: Antidepressants: Personalization Is Key!
Take care!
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Junk Food Turns Public Villain as Power Shifts in Washington
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The new Trump administration could be coming for your snacks.
For years, the federal government has steered clear of regulating junk food, fast food, and ultra-processed food.
Now attitudes are changing. Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food,” or the companies that make most of the food and beverages consumed in the United States. Nominees for top health agencies are taking aim at ultra-processed foods that account for an estimated 70% of the nation’s food supply. Based on recent statements, a variety of potential politically charged policy options to regulate ultra-processed food may land on the Trump team menu, including warning labels, changes to agribusiness subsidies, and limits on which products consumers can buy with government food aid.
The push to reform the American diet is being driven largely by conservatives who have taken up the cause that has long been a darling of the left. Trump supporters such as Robert F. Kennedy Jr., whose controversial nomination to lead the Department of Health and Human Services still faces Senate confirmation, are embracing a concept that champions natural foods and alternative medicine. It’s a movement they’ve dubbed “MAHA,” or Make America Healthy Again. Their interest has created momentum because their goals have fairly broad bipartisan support even amid a bitterly divided Congress in which lawmakers from both sides of the aisle focused on the issue last year.
It’s likely to be a pitched battle because the food industry wields immense political influence and has successfully thwarted previous efforts to regulate its products or marketing. The category of “food processing and sales companies,” which includes Tyson Foods and Nestle SA, tallied $26.7 million in spending on lobbying in 2024, according to OpenSecrets. That’s up from almost $10 million in 1998.
“They have been absolutely instrumental and highly, highly successful at delaying any regulatory effectiveness in America,” said Laura Schmidt, a health policy professor at the University of California-San Francisco. “It really does feel like there needs to be a moment of reckoning here where people start asking the question, ‘Why do we have to live like this?’”
“Ultra-processed food” is a widely used term that means different things to different people and is used to describe items ranging from sodas to many frozen meals. These products often contain added fats, starches, and sugars, among other things. Researchers say consumption of ultra-processed foods is linked — in varying levels of intensity — to chronic conditions like diabetes, cancer, mental health problems, and early death.
Nutrition and health leaders are optimistic that a reckoning is already underway. Kennedy has pledged to remove processed foods from school lunches, restrict certain food additives such as dyes in cereal, and shift federal agricultural subsidies away from commodity crops widely used in ultra-processed foods.
The intensifying focus in Washington has triggered a new level of interest on the legal front as lawyers explore cases to take on major foodmakers for selling products they say result in chronic disease.
Bryce Martinez, now 18, filed a lawsuit in December against almost a dozen foodmakers such as Kraft Heinz, The Coca-Cola Co., and Nestle USA. He developed diabetes and non-alcoholic fatty liver disease by age 16, and is seeking to hold them accountable for his illnesses. According to the suit, filed in the Philadelphia Court of Common Pleas, the companies knew or should have known ultra-processed foods were harmful and addictive.
The lawsuit noted that Martinez grew up eating heavily advertised, brand-name foods that are staples of the American diet — sugary soft drinks, Cheerios and Lucky Charms, Skittles and Snickers, frozen and packaged dinners, just to name a few.
Nestle, Coca-Cola, and Kraft Heinz didn’t return emails seeking comment for this article. The Consumer Brands Association, a trade association for makers of consumer packaged goods, disputed the allegations.
“Attempting to classify foods as unhealthy simply because they are processed, or demonizing food by ignoring its full nutrient content, misleads consumers and exacerbates health disparities,” said Sarah Gallo, senior vice president of product policy, in a statement.
Other law firms are on the hunt for children or adults who believe they were harmed by consuming ultra-processed foods, increasing the likelihood of lawsuits.
One Indiana personal injury firm says on its website that “we are actively investigating ultra processed food (UPF) cases.” Trial attorneys in Texas also are looking into possible legal action against the federal regulators they say have failed to police ultra-processed foods.
“If you or your child have suffered health problems that your doctor has linked directly to the consumption of ultra-processed foods, we want to hear your story,” they say on their website.
Meanwhile, the FDA on Jan. 14 announced it is proposing to require a front-of-package label to appear on most packaged foods to make information about a food’s saturated fat, sodium, and added sugar content easily visible to consumers.
And on Capitol Hill, Sens. Bernie Sanders (I-Vt.), Ron Johnson (R-Wis.), and Cory Booker (D-N.J.) are sounding the alarm over ultra-processed food. Sanders introduced legislation in 2024 that could lead to a federal ban on junk food advertising to children, a national education campaign, and labels on ultra-processed foods that say the products aren’t recommended for children. Booker cosigned the legislation along with Sens. Peter Welch (D-Vt.) and John Hickenlooper (D-Colo.).
The Senate Committee on Health, Education, Labor and Pensions held a December hearing examining links between ultra-processed food and chronic disease during which FDA Commissioner Robert Califf called for more funding for research.
Food companies have tapped into “the same neural circuits that are involved in opioid addiction,” Califf said at the hearing.
Sanders, who presided over the hearing, said there’s “growing evidence” that “these foods are deliberately designed to be addictive,” and he asserted that ultra-processed foods have driven epidemics of diabetes and obesity, and hundreds of billions of dollars in medical expenses.
Research on food and addiction “has accumulated to the point where it’s reached a critical mass,” said Kelly Brownell, an emeritus professor at Stanford who is one of the editors of a scholarly handbook on the subject.
Attacks from three sides — lawyers, Congress, and the incoming Trump administration, all seemingly interested in taking up the fight — could lead to enough pressure to challenge Big Food and possibly spur better health outcomes in the U.S., which has the lowest life expectancy among high-income countries.
“Maybe getting rid of highly processed foods in some things could actually flip the switch pretty quickly in changing the percentage of the American public that are obese,” said Robert Redfield, a virologist who led the Centers for Disease Control and Prevention during the previous Trump administration, in remarks at a December event hosted by the Heritage Foundation, a conservative think tank.
Claims that Big Food knowingly manufactured and sold addictive and harmful products resemble the claims leveled against Big Tobacco before the landmark $206 billion settlement was reached in 1998.
“These companies allegedly use the tobacco industry’s playbook to target children, especially Black and Hispanic children, with integrated marketing tie-ins with cartoons, toys, and games, along with social media advertising,” Rene Rocha, one of the lawyers at Morgan & Morgan representing Martinez, told KFF Health News.
The 148-page Martinez lawsuit against foodmakers draws from documents made public in litigation against tobacco companies that owned some of the biggest brands in the food industry.
Similar allegations were made against opioid manufacturers, distributors, and retailers before they agreed to pay tens of billions of dollars in a 2021 settlement with states.
The FDA ultimately put restrictions on the labeling and marketing of tobacco, and the opioid epidemic led to legislation that increased access to lifesaving medications to treat addiction.
But the Trump administration’s zeal in taking on Big Food may face unique challenges.
The ability of the FDA to impose regulation is hampered in part by funding. While the agency’s drug division collects industry user fees, its division of food relies on a more limited budget determined by Congress.
Change can take time because the agency moves at what some critics call a glacial pace. Last year, the FDA revoked a regulation allowing brominated vegetable oil in food products. The agency determined in 1970 that the additive was not generally recognized as safe.
Efforts to curtail the marketing of ultra-processed food could spur lawsuits alleging that any restrictions violate commercial speech protected by the First Amendment. And Kennedy — if he is confirmed as HHS secretary — may struggle to get support from a Republican-led Congress that champions less federal regulation and a president-elect who during his previous term served fast food in the White House.
“The question is, will RFK be able to make a difference?” said David L. Katz, a doctor who founded True Health Initiative, a nonprofit group that combats public health misinformation. “No prior administration has done much in this space, and RFK is linked to a particularly anti-regulatory administration.”
Meanwhile, the U.S. population is recognized as among the most obese in the world and has the highest rate of people with multiple chronic conditions among high-income countries.
“There is a big grassroots effort out there because of how sick we are,” said Jerold Mande, who served as deputy undersecretary for food safety at the Department of Agriculture from 2009 to 2011. “A big part of it is people shouldn’t be this sick this young in their lives. You’re lucky if you get to 18 without a chronic disease. It’s remarkable.”
KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFF—an independent source of health policy research, polling, and journalism. Learn more about KFF.
Subscribe to KFF Health News’ free Morning Briefing.
This article first appeared on KFF Health News and is republished here under a Creative Commons license.
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