(Or, click here for a lucky dip)

Wildcard

  • The Alzheimer’s Gut-Brain Connection—Caught On X-Ray!
    Alzheimer’s mystery deepens: How gut health is a game-changer in disease progression, as revealed by cutting-edge x-ray tech.

  • The Minerals That Neutralize Viruses (While Being Harmless To Humans)
    Estonian-Swedish research reveals titanium dioxide nanoparticles can neutralize viruses like COVID & flu, hinting at future air filters and surface coatings to slash transmission risks.

  • Your Heart In Their Hands: Surgeon Preferences & Survival Rates
    Heart surgery choices may hinge on surgeons’ preferences between MAG and SAG, impacting long-term survival chances. Learn to advocate for the best care with informed decisions.

  • How To Be 7.5x More Likely To Develop Chronic Fatigue Syndrome
    Exposing links between COVID-19 and Chronic Fatigue Syndrome; COVID still a top killer; strategies for managing long-term symptoms.

  • You could be stress eating these holidays – or eating your way to stress. 5 tips for the table
    Holiday feasts can foster stress eating, impacting health and mood. Manage indulgence, stress, and dietary choices with mindful practices and nutrient-rich foods for a balanced season.

  • Here’s the latest you need to know about bird flu
    Bird flu in the U.S.: Low risk to public, monitoring heightened, and first death reported as mutations cause concern for potential pandemic. Stay safe with preventive guidelines.

  • Why do disinfectants only kill 99.9% of germs? Here’s the science
    Why disinfectants claim to kill 99.9% of germs, not 100%: The science of microbial elimination and real-world factors at play.

  • We don’t all need regular skin cancer screening – but you can know your risk and check yourself
    Australia grapples with high skin cancer rates, debating the complexities of melanoma screening while leveraging technology and targeting high-risk groups for better prevention.

  • Children can be more vulnerable in the heat. Here’s how to protect them this summer
    Heatwaves boost kids’ hospital visits: Why they’re at risk and how to protect them.

  • LGBTQ+ People Relive Old Traumas as They Age on Their Own
    Aging LGBTQ+ seniors face solitude and health struggles, battling the legacy of an unwelcoming past.

Learn to Age Gracefully

Join the 98k+ American women taking control of their health & aging with our 100% free (and fun!) daily emails:

Age Gracefully

Using Science to Help You Age Gracefully

10almonds is reader-supported. When you buy through links on our site, we may earn an affiliate commission. As an Amazon Associate, we earn from qualifying purchases.

Boring Stuff