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Do women really need more sleep than men? A sleep psychologist explains
Do women really need more sleep than men? Cutting-edge studies reveal a modest sleep duration gap influenced by biology, psychology, and societal roles. -
Maybe It’s Not Just Aging. Maybe It’s Anemia
Gary Sergott’s anemia, once dismissed as aging, improved markedly with IV iron—shedding light on a common yet overlooked condition in older adults. -
Is spinal cord stimulation safe? Does it work? Here’s what you need to know if you have back pain
Costly and invasive, spinal cord stimulators show no significant benefits for chronic back pain relief but pose severe risks, requiring surgeries and costing over A$55,000 per patient. -

COVID, flu, RSV: how these common viruses are tracking this winter – and how to protect yourself
Facing a harsh winter of respiratory illnesses, Australia deals with climbing COVID cases, a severe flu season, and significant RSV infections—learn the symptoms, risks, and prevention strategies. -

Ghosted by a friend? 4 expert tips on how to handle the hurt
Ghosting hurts, even more, when it’s from long-time friends or family. This article dives into why people do it and how to heal from the silent goodbye. -

I have a bit of a cold. Am I sick enough to take a day off work?
Feeling under the weather in Australia? Workplace norms and job insecurities influence whether you should work through illness or take that much-needed sick leave. -
Cannabinoid products may reduce total sleep time in adults with insomnia
Pilot study reveals cannabinoids may shorten total sleep time and suppress REM sleep in adults with insomnia, without affecting next-day alertness. -
What is cannabis use disorder? And how do you know if you have a problem?
41% of Australians have tried cannabis, with 22% of users at risk of cannabis use disorder. Learn the signs, diagnosis, and risk reduction strategies for this growing concern. -
A person in the US has died from pneumonic plague. It’s not just a disease of history
Plague death in Arizona from the airborne pneumonic strain raises alert, reminding us this ancient disease persists and can be deadly without prompt treatment. -
What is rejection sensitive dysphoria in ADHD? And how can you manage it?
ADHD and Rejection Sensitive Dysphoria: Understanding the emotional whirlwind and learning compassionate self-management techniques. -
Sleep divorce: could sleeping separately from your partner lead to a better night’s rest?
“Sleep Separation: When couples choose to sleep apart for better rest, relationship satisfaction, and even improved intimacy.” -
If you have a pet as a kid, does this lower your risk of asthma and eczema?
Can pet ownership in childhood lead to fewer allergies? Unpacking the evidence on furry friends’ impact on kids’ immune systems.
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