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Q&A

  • When “Normal” Health Is Not What You Want
    The article discusses common sleep issues and offers solutions. It mentions mouth taping as a method to promote nose-breathing and addresses waking up during the night.

  • How To Keep Warm (Without Sweat Patches!)
    Discover the secrets to staying cozy without the embarrassment of sweat patches ruining your outfit.

  • Eye Drops: Safety & Alternatives
    Learn about the safety of eye drops and explore alternative options for soothing and treating your eyes.

  • Inhaled Eucalyptus’s Immunomodulatory and Antimicrobial Effects
    From trimming nasal hair to using sport supplements, we’ve got you covered. Check out our advice and recommendations.

  • Ear Today, Gone Tomorrow
    Q&A Day at 10almonds! We answer questions and take requests. No question is too big or small. Today, we discuss preventing earwax buildup and share a funny moment.

  • The Healthiest Bread Recipe You’ll Probably Find
    Discover the ultimate bread recipe that not only satisfies your taste buds but also nourishes your body with wholesome ingredients.

  • Potatoes & Anxiety
    Peeling potatoes can become a therapeutic ritual, easing your anxiety one slice at a time. Learn other secret tricks here!

  • Reading At Night: Good Or Bad For Sleep? And Other Questions
    Improve your communication skills to save valuable time and increase productivity in all aspects of your life.

  • Can Ginkgo Tea Be Made Safe? (And Other Questions)
    Ginkgo tea safety concerns addressed in this article, along with answers to other common questions about the herbal beverage.

  • Lyme Disease At-A-Glance
    The 241st day of the year brought unexpected surprises and a sense of anticipation for what lay ahead.

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Using Science to Help You Age Gracefully

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