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Q&A

  • Darwin’s Bed Rest: Worthwhile Idea?
    Q&A Day at 10almonds: From Darwin’s rest habits to practical tips on falling safely, we’ve got your curiosities covered. Send questions, get thoughtful answers!

  • CBD Against Diabetes!
    It’s Q&A Day: Today’s focus—CBD’s effects on diabetes. Can it help Type 1 diabetics? We dive into science, studies, and expert opinions.

  • How Ibogaine Can Beat Buprenorphine For Beating Addictions
    Q&A Day at 10almonds reveals insights on ibogaine’s effectiveness for addiction and potential in treating neurological disorders – straight from the trenches.

  • Miss Diagnosis: Anxiety, ADHD, & Women
    ADHD in women: Unraveling why it’s often misidentified as anxiety through medical biases and symptom internalization – 10almonds digs deeper.

  • The Truth About Chocolate & Skin Health
    Craving a chocolate bar but worried about acne? Science says don’t fret; they’re unrelated. Dive into the details and more skincare facts in our latest Q&A at 10almonds!

  • Should You Shower Daily?
    Q&A Day at 10almonds answers your showering queries! Is daily showering beneficial? Harvard Health weighs in, and we discuss when less may be more. Keep those questions coming!

  • Minimize Aging’s Metabolic Slump
    Q&A Day at 10almonds: Dive into metabolism, hormone impacts by age, and actionable tips for diet, sleep, exercise, and hormone therapy. Your body, your rules—get informed!

  • Water’s Counterintuitive Properties
    Thirsty for answers? 10almonds’ Q&A tackles hydration—debunking myths, revealing the truth about water’s role in bloating, diarrhea, and runny noses. Stay informed and hydrated!

  • Healthy sex drive In Our Fifties
    Today at 10almonds Q&A: Addressing sex drive in your 50s, health tips, and when to seek medical advice. No topic too small!

  • Fitness In Our Fifties
    Your fitness after 50: Focus on lifelong habits over temporary goals. Age with health, not decline. Want specifics? We’ve got them.

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Using Science to Help You Age Gracefully

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