How to Think Like Leonardo da Vinci – by Michael J. Gelb
Uncover the secrets of Leonardo da Vinci’s genius and learn how to apply his principles to your own life. Get inspired and think like a true Renaissance Man.
How Not to Die – by Dr. Michael Greger
Dr. Greger’s book reveals the cold hard facts on what’s most likely to kill us, and offers surprising advice like turmeric and black pepper for prevention.
The Mediterranean Diet Cookbook for Beginners – by Jessica Aledo
Get your copy of The Mediterranean Diet Cookbook for Beginners today! Clear recipes, no padding, and a helpful shopping list. Stick to the real Mediterranean Diet.
Hold Me Tight – by Dr. Sue Johnson
This relationship book is evidence-based, rooted in science, and avoids wishy-washy advice. It covers attachment theory, fights, emotional connection, and building lasting love.
The Kitchen Prescription – by Saliha Mahmood Ahmed
Dr. Ahmed’s Kitchen Prescription: 101 tasty recipes for gut health, heart health, and diabetes prevention. Mostly plant-based, with easy substitutions and beautiful illustrations.
Atomic Habits – by James Clear
James Clear’s Atomic Habits is the go-to book on habit-forming. It explains how habits are the compound interest of productivity and offers practical advice on building effective habits.
The Wim Hof Method – by Wim Hof
The Wim Hof Method: A life-changing book that combines motivation, science, and practical advice for overcoming barriers and improving your life. Get your copy now!
F*ck You Chaos – by Dominika Choroszko
Declutter your home, mind, and finances with “F*ck You Chaos”. This book combines Marie Kondo’s approach with Queer Eye’s Fab Five and Martin Lewis’ financial advice.Lifespan – by Dr. David Sinclair
This sciencey-book on longevity breaks down the past, present, and future of aging. Informative and inspiring, it’s the perfect introduction to the world of anti-aging research.
Stop Sabotaging Your Weight Loss – by Jennifer Powter, MSc
Lose weight without diets or pep talks. Jennifer Powter believes self-sabotage is the problem, not weight loss. Get out of the cycle with her book.
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Age Gracefully
Using Science to Help You Age Gracefully
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