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Hold Me Tight is an insightful book that provides a successful approach for building loving relationships. This book serves as a valuable resource for anyone looking to improve their intimate connections and strengthen their bonds with their partners.

Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships – by Dr. Sue Johnson

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A lot of relationship books are quite wishy-washy. This one isn’t.

This one is evidenced-based (and heavily referenced!), and yet at the same time as being deeply rooted in science, it doesn’t lose the human touch.

Dr. Johnson has spent her career as a clinical psychologist and researcher; she’s the primary developer of Emotionally Focused Therapy (EFT), which has demonstrated its effectiveness in over 35 years of peer-reviewed clinical research. In other words, it works.

EFT—and thus also this book—finds roots in Attachment Theory. As such, topics this book covers include:

  • Recognizing and recovering from attachment injury
  • How fights in a relationship come up, and how they can be avoided
  • How lot of times relationships end, it’s not because of fights, but a loss of emotional connection
  • Building a lifetime of love instead, falling in love again each day

This book lays the groundwork for ensuring a strong, secure, ongoing emotional bond, of the kind that makes/keeps a relationship joyful and fulfilling.

Dr. Johnson has been recognized in her field with a Lifetime Achievement Award, and the Order of Canada.

Get your copy of Hold Me Tight from Amazon today!

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