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In this 1-minute book review, find out the key insights from "Mindgym" by Dr. Sebastian Bailey that will help you Wake Your Mind Up.

The Mindgym: Wake Your Mind Up – by Dr. Sebastian Bailey and Octavius Black

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Since this reviewer got her copy, the subtitle and marketing of the book have changed, but the content has not. It’s now being marketed as “achieve more by thinking differently” like a pop-psychology business book. But it’s not that. What, then, is it?

It’s 20 chapters of exercises for different kinds of thinking. And yes, the exercises will help those hungry 25–35-year-old MBAs too, but it’s more of a complete how-to-think overhaul.

Its exercises cover psychology and philosophy, creativity and communication, logic and relaxation, cognition and motivation, and lots more.

The style of the book is that of a workbook, and as such, it’s very clearly laid-out; one can go through them methodically, or get an overview and then dive in to whatever one wants/needs most at the moment.

Bottom line: if you’d like a book that’s a one-stop shop for honing many different kinds of thinking, this is the book for you.

Click here to check out The Mindgym, and get training yours!

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