Are GMOs Good Or Bad For Us?

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Unzipping Our Food’s Genes

In yesterday’s newsletter, we asked you for your (health-related) views on GMOs.

But what does the science say?

First, a note on terms

Technically, we (humans) have been (g)enetically (m)odifying (o)rganisms for thousands of years.

If you eat a banana, you are enjoying the product of many generations of artificial selection, to change its genes to produce a fruit that is soft, sweet, high in nutrients, and digestible without cooking. The original banana plant would be barely recognizable to many people now (and also, barely edible). We’ve done similarly with countless other food products.

So in this article, we’re going to be talking exclusively about modern genetic modification of organisms, using exciting new (ish, new as in “in the last century”) techniques to modify the genes directly, in a copy-paste fashion.

For more details on the different kinds of genetic modification of organisms, and how they’re each done (including the modern kinds), check out this great article from Sciencing, who explain it in more words than we have room for here:

Sciencing | How Are GMOs Made?

(the above also offers tl;dr section summaries, which are great too)

GMOS are outright dangerous (cancer risks, unknown risks, etc): True or False?

False, so far as we know, in any direct* fashion. Obviously “unknown risks” is quite a factor, since those are, well, unknown. But GMOs on the market undergo a lot of safety testing, and have invariably passed happily.

*However! Glyphosate (the herbicide), on the other hand, has a terrible safety profile and is internationally banned in very many countries for this reason.

Why is this important? Because…

  • in the US (and two out of ten Canadian provinces), glyphosate is not banned
  • In the US (and we may hypothesize, those two Canadian provinces) one of the major uses of genetic modification of foodstuffs is to make it resistant to glyphosate
  • Consequently, GMO foodstuffs grown in those places have generally been liberally doused in glyphosate

So… It’s not that the genetic modification itself makes the food dangerous and potentially carcinogenic (it doesn’t), but it is that the genetic modification makes it possible to use a lot more glyphosate without losing crops to glyphosate’s highly destructive properties.

Which results in the end-consumer eating glyphosate. Which is not good. For example:

❝Following the landmark case against Monsanto, which saw them being found liable for a former groundskeeper, 46 year old Dewayne Johnson’s cancer, 32 countries have to date banned the use of Glyphosate, the key ingredient in Monsanto’s Roundup weed killer. The court awarded Johnson R4.2 billion in damages finding Monsanto “acted with malice or oppression”.❞

Source: see below!

You can read more about where glyphosate is and isn’t banned, here:

33 countries ban the use of Glyphosate—the key ingredient in Roundup

For the science of this (and especially the GMO → glyphosate use → cancer pipeline), see:

Use of Genetically Modified Organism (GMO)-Containing Food Products in Children

GMOs are extra healthy because of the modifications (they were designed for that, right?): True or False?

True or False depending on who made them and why! As we’ve seen above, not all companies seem to have the best interests of consumer health in mind.

However, they can be! Here are a couple of great examples:

❝Recently, two genome-edited crops targeted for nutritional improvement, high GABA tomatoes and high oleic acid soybeans, have been released to the market.

Nutritional improvement in cultivated crops has been a major target of conventional genetic modification technologies as well as classical breeding methods❞

Source: Drs. Nagamine & Ezura

Read in full: Genome Editing for Improving Crop Nutrition

(note, they draw a distinction of meaning between genome editing and genetic modification, according to which of two techniques is used, but for the purposes of our article today, this is under the same umbrella)

Want to know more?

If you’d like to read more about this than we have room for here, here’s a great review in the Journal of Food Science & Nutrition:

Should we still worry about the safety of GMO foods? Why and why not? A review

Take care!

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  • How To Beat Loneliness & Isolation

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    Overcoming Loneliness & Isolation

    One of the biggest mental health threats that faces many of us as we get older is growing isolation, and the loneliness that can come with it. Family and friends thin out over the years, and getting out and about isn’t always as easy as it used to be for everyone.

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    Healthline: How To Deal With Loneliness (Resources)

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  • Are Squats the Ultimate Game-Changer?

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    Today is the International Day of Women and Girls in Science, so we’ve got a bunch of content for the ladies out there. Let’s start with the statement Sima Bahous (the Executive Director of UN Women) made:

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    Are you a woman in STEM, and have a story to tell? We’d love to hear it! Just reply to this email 🙂

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  • Where to Get Turmeric?

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