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Q&A

  • Spermidine For Longevity
    Today, we tackle your burning questions about spermidine and longevity, sifting science from myth and offering straightforward insights into this touted anti-aging gem.

  • Antihistamines for Runny Nose?
    Q&A Day at 10almonds answers your queries! Get insights on antihistamines such as, Astepro, and alternatives like systemic corticosteroids.

  • Does Eating Shellfish Contribute To Gout?
    Dive into the link between shellfish consumption and gout alongside tips on managing arthritis, hypertension, and healthy eating habits.

  • Sweet Dreams Are Made of THC (Or Are They?)
    Got questions on THC, sleep, or CBD? Dive into our latest Q&A to find evidence-based insights on improving rest and understanding cannabis impacts on health.

  • Behaving During the Holidays
    Q&A Day at 10almonds: Your guide to healthy snacking with low sodium, sugar-restricted options like unsalted nuts, air-popped popcorn, and fresh fruits!

  • Dealing With Waking Up In The Night
    Answering your midnight wake-ups: Is it age, prostate, or something else? Find insights and possible non-pill solutions in today’s Q&A!

  • Do CBD Gummies Work?
    Q&A Day at 10almonds: CBD gummy effectiveness, advertising claims, and safety—your queries answered!

  • Nasal Hair; How Far To Go?
    Q&A Day tackles nasal hair trimming: tips on technique, ideal trimming length, and recommended trimmers for the best grooming results.

  • Nutritional Profiles to Recipes
    Q&A Day at 10almonds tackles the truth about recipe nutrition facts and the honesty behind culinary claims—the detailed reality behind those “serves 4” portions.

  • To Nap Or Not To Nap; That Is The Question
    Q&A Day tackles napping vs. night sleep, maximizing sleep quality, and effective rest without actually sleeping. Your sleep queries, answered with expertise!

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