One Minute Book Reviews

Confront your fear of death head-on with “Staring At The Sun”. This book offers thought-provoking insights and practical strategies for managing mortality.

Looking for a science-backed “healthy aging” book that’s informative without being overwhelming? Check out The Path to Longevity for a refreshing approach to living a long, healthy life.

Upgrade your discipline and achieve your goals with Discipline is Destiny. Timeless principles and easy-reading chapters provide the motivation you need.

Upgrade your brain health with “Food for Thought.” Discover 50 brain-healthy recipes and the science behind ingredients that boost memory, cognition, and more.

Cut the digital clutter and find balance with “Digital Minimalism”. Streamline your use of technology without sacrificing its value.

Get expert advice on mobility, strength, and endurance from this comprehensive book. It’s casual yet informative, with remedies for weak spots. Thrive at any age!

This cookbook fills the gap between basic and gourmet cooking, offering simple, healthy recipes that can be made in under 30 minutes with 10 ingredients or fewer.

Own Your Past To Change Your Future offers a casual approach to reframing your life through storytelling and practical steps. No psychology jargon, just results.

The Pain-Free Plan: A science-centric, information-dense guide to pain management. Become an informed expert on your own pain and reduce it effectively.

Manage your brain’s distractions and improve your focus with Chatter. This book offers practical advice backed by scientific studies.