Eat to Beat Disease – by Dr. William Li
Is your diet a friend or foe? Dr. Li reveals how to transform your meals into allies for your health—with practical tips and recipes!
Becoming a Supple Leopard – by Dr. Kelly Starrett and Glen Cordoza
Unlock the secrets to fitness and body mastery with “Becoming A Supple Leopard”—your ultimate guide to peak physical performance.
Love Sense – by Dr. Sue Johnson
Revolutionary? Not quite. New? Nope. But Love Sense is packed with science-backed relationship advice from a renowned attachment theory expert.
Can I Eat That? – by Jenefer Roberts
Eat anything with caution! “Can I Eat That?” provides science-based info on glucose metabolism and demystifies diabetes nutrition. Gain confidence in your food choices.
The Lost Art of Silence – by Sarah Anderson
Uncover the power of silence in a noisy world. Find peace, reduce stress, and grow new brain cells with “The Lost Art of Silence.”
JoyFull – by Radhi Devlukia-Shetty
Get more plants and spices in your diet with JoyFull cookbook. 125 plant-based recipes, clear and simple, perfect for expanding your cooking repertoire.
Limitless Expanded Edition – by Jim Kwik
Upgrade your brain with Jim Kwik’s step-by-step course in cognitive improvement. No upsells, just direct, clear instructions for a better mind.
The Mindful Body – by Dr. Ellen Langer
Not your typical self-help book. Dive into the science of mind-body connection with The Mindful Body. Accessible yet packed with research.Zero Sugar / One Month – by Becky Gillaspy
Ready to quit sugar for good? This book provides a step-by-step plan to break free from sugar addiction and live a healthier, happier life.
Radical Longevity – by Dr. Ann Gittleman
Dr. Gittleman’s top-tier anti-aging book offers a comprehensive approach to health and wellness, with a focus on nutrition and lifestyle adjustments.
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