Myth Busting

BCIs have potential, but safety concerns remain. Animal trials for Neuralink went poorly, while the Utah Array has a better safety record. Privacy and safety are valid worries.

Don’t eat moldy food! Cutting off the mold doesn’t make it safe, and sniffing it can introduce mold spores into your respiratory system.

Bioidentical hormone replacement therapy (HRT) is safer and more effective than other forms, reducing the risk of breast cancer and cardiovascular disease.

Frozen meat can be kept indefinitely in a household freezer, but it may get tougher. Bad things start happening within weeks, but refreezing thawed meat is safe.

Are underarm deodorants really a risk for cancer? The science says no. And while deodorant rocks have fewer chemicals, they’re not necessarily safer.

Yesterday, we asked about your climate-themed policy for avoiding respiratory infections. Some respondents believe in getting cold, fresh air, while others think staying warm is important. What does the science say?

Caloric restriction, when done properly, can improve health and extend lifespan. However, it can also be detrimental if not accompanied by optimal nutrition. Consider intermittent fasting as an alternative.

Bacterioides Vulgatus & Bone Health: A recent study found that B. vulgatus suppresses the gut’s production of valeric acid, which enhances bone density. Valeric acid can be found in foods like avocados and blueberries.

Migraine: When Headaches Are More Than Just a Headache. Learn about the defining characteristics of a migraine and the neurological factors at play. Find resources for treatment options.

Cold Medicines & Heart Health: Consider alternative decongestants after ineffective decongestants were removed from shelves. Pseudoephedrine works but raises blood pressure. Antihistamines and drug-free options are safer alternatives. Take care!