Wildcard

  • Children can be more vulnerable in the heat. Here’s how to protect them this summer

    Heatwaves boost kids’ hospital visits: Why they’re at risk and how to protect them.
  • LGBTQ+ People Relive Old Traumas as They Age on Their Own

    Aging LGBTQ+ seniors face solitude and health struggles, battling the legacy of an unwelcoming past.
  • Hitting the beach? Here are some dangers to watch out for – plus 10 essentials for your first aid kit

    Hit the beach prepared: know the risks, pack first aid essentials, and learn to respond with DR ABCs. Stay safe while soaking up the sun!
  • You could be stress eating these holidays – or eating your way to stress. 5 tips for the table

    Holiday feasts can foster stress eating, impacting health and mood. Manage indulgence, stress, and dietary choices with mindful practices and nutrient-rich foods for a balanced season.
  • Here’s the latest you need to know about bird flu

    Bird flu in the U.S.: Low risk to public, monitoring heightened, and first death reported as mutations cause concern for potential pandemic. Stay safe with preventive guidelines.
  • 3 drugs that went from legal, to illegal, then back again

    From miracle medicines to menaces and back, delve into the turbulent histories of cannabis, cocaine, and heroin – once legal, banned, then medicalized anew.
  • Stimulant Users Are Caught in Fatal ‘Fourth Wave’ of Opioid Epidemic

    In Rhode Island, a harrowing tale unfolds—J.R. battles the risk of fentanyl-laced cocaine, echoing a national crisis in the opioid epidemic’s fourth wave.
  • Syringe Exchange Fears Hobble Fight Against West Virginia HIV Outbreak

    Three years post-outbreak, West Virginia’s battle against HIV stalls due to restricted syringe exchange and unheeded CDC recommendations.
  • Why do some people’s hair and nails grow quicker than mine?

    Hair and nails: a symbol of identity and status, with growth influenced by genetics, age, hormones, and nutrition.
  • Can Medical Schools Funnel More Doctors Into the Primary Care Pipeline?

    Facing a severe shortage of primary care physicians, innovative medical schools challenge the lure of high-paying specialties, but is it enough to steer young doctors toward vital community health roles?

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