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  • Butter vs Plant Oils: What The Latest Evidence Shows
    Butter vs. Plant Oils: A JAMA study with 221,054 adults reveals significant health impacts, showing plant oils may offer a 16% reduction in mortality rates.

  • What Your Metabolism Says About How Aggressive Breast Cancer Is Likely To Be For You
    Diabetes impacts TNBC aggressiveness, urging special attention to metabolic disorders and lifestyle changes for better health outcomes.

  • Vegetarian & Vegan Diets: Good Or Bad For Brain Health?
    Eating more plants might be the key to brain health, but it’s vital to address potential nutritional gaps for optimal cognitive function.

  • How Much Weight Gain Do Antidepressants Cause?
    Antidepressants and weight gain: Diving into the data from recent studies and dispelling myths with hard numbers, control groups, and real-world anecdotes.

  • The Sardinian Cholesterol Paradox
    Sardinia’s supercentenarians show higher LDL cholesterol might not be all bad, hinting at a reversal of the cholesterol mortality link and potential protective factors.

  • What Harm Can One Sleepless Night Do?
    Just one sleepless night can mimic immune responses found in obesity and chronic disease – an eye-opening research revelation.

  • You May Have More Air Pollution In Your Home Than In The Street
    Discover the hidden dangers of indoor air pollution from everyday items like scented candles and wax melts — they’re as harmful as car exhausts, gas stoves, and diesel engines!

  • The Other Alzheimer’s Risk Factor
    Traumatic brain injury (TBI) reveals as a bonus risk factor for dementia, reshaping our understanding of neurodegenerative triggers and preventive strategies.

  • Why Lung Cancer Is On The Rise In Women Who’ve Never Smoked
    Smoking’s lung cancer link is stark, but non-smoking women face a lesser-known risk: genetics, hormones, and chronic inflammation are crucial factors.

  • The Drug & Supplement Combo That Reverses Aging
    Aging reversed in mice; human trials for senolytic agents dasatinib, quercetin, and fisetin begin, targeting “zombie cells” and age-related diseases.

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