Is still water better for you than sparkling water?
Still vs. sparkling water: Which is better for your health? Experts spill the truth on hydration, dental effects, and digestion myths.I’m feeling run down. Why am I more likely to get sick? And how can I boost my immune system?
Chronic stress wreaks havoc on immunity, making us prone to viruses and prolonging recovery. Manage stress to bolster your natural defenses.Thinking of trying a new diet? 4 questions to ask yourself before you do
Debunking diet myths: Four crucial questions to consider for informed, healthy eating choices and mental well-being.When should you get the updated COVID-19 vaccine?
Updated COVID-19 vaccines recommended based on infection history, risk levels, and timing—experts advise on the optimal vaccination schedule.Does intermittent fasting increase or decrease our risk of cancer?
Intermittent fasting’s potential health perks clash with a mouse study linking it to increased cancer risk, stirring debate and calls for more research.What’s the difference between a heart attack and cardiac arrest? One’s about plumbing, the other wiring
Bronny James’ cardiac arrest ignites confusion between heart attacks and cardiac arrests; learn their differences and links.Why do I need to take some medicines with food?
Why taking some meds with food optimizes absorption, prevents nausea, and can protect your stomach. Learn the intricate dance between drugs and diet.What causes food cravings? And what can we do about them?
Cravings explained: How we’re wired for high-fat, sugary foods, and what you can do to manage your urge for sweet or salty snacks.The Princess of Wales wants to stay cancer-free. What does this mean?
Princess Catherine completes chemotherapy: a look at what being “cancer-free” really means, the nuances of remission, and the ongoing battle against cancer recurrence.Ovarian cancer is hard to detect. Focusing on these 4 symptoms can help with diagnosis
Ovarian cancer detection gets a boost: key symptoms guide early diagnosis, elevating chances of successful treatment.
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