Wildcard

  • Montana Eyes $30M Revamp of Mental Health, Developmental Disability Facilities

    Montana’s behavioral health system overhaul includes facility relocations, state hospital renovations, and establishing new patient care units.
  • Science-backed ways to take care of your mental health this winter

    Winter blues hitting hard? Boost your mental health with exercise, outdoor time, sleep, gratitude, social connections, less screen time, and more—science shows it works!
  • Most People Who Start GLP-1 RAs Quit Them Within A Year (Here’s Why)

    Over half of GLP-1 RA users quit within a year; side effects, cost, and weight loss expectations are key factors. Is this a lifelong commitment?
  • 3 Day Juice Fasting? Not So Fast!

    Juice fasts are back, but they could be stressing your liver with sugary shocks and harming gut health. Read why whole foods are the real detox heroes.
  • The Alzheimer’s Gut-Brain Connection—Caught On X-Ray!

    Alzheimer’s mystery deepens: How gut health is a game-changer in disease progression, as revealed by cutting-edge x-ray tech.
  • The Minerals That Neutralize Viruses (While Being Harmless To Humans)

    Estonian-Swedish research reveals titanium dioxide nanoparticles can neutralize viruses like COVID & flu, hinting at future air filters and surface coatings to slash transmission risks.
  • Your Heart In Their Hands: Surgeon Preferences & Survival Rates

    Heart surgery choices may hinge on surgeons’ preferences between MAG and SAG, impacting long-term survival chances. Learn to advocate for the best care with informed decisions.
  • How To Be 7.5x More Likely To Develop Chronic Fatigue Syndrome

    Exposing links between COVID-19 and Chronic Fatigue Syndrome; COVID still a top killer; strategies for managing long-term symptoms.
  • Why do disinfectants only kill 99.9% of germs? Here’s the science

    Why disinfectants claim to kill 99.9% of germs, not 100%: The science of microbial elimination and real-world factors at play.
  • We don’t all need regular skin cancer screening – but you can know your risk and check yourself

    Australia grapples with high skin cancer rates, debating the complexities of melanoma screening while leveraging technology and targeting high-risk groups for better prevention.

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