Wildcard

  • The Other Alzheimer’s Risk Factor

    Traumatic brain injury (TBI) reveals as a bonus risk factor for dementia, reshaping our understanding of neurodegenerative triggers and preventive strategies.
  • Why Lung Cancer Is On The Rise In Women Who’ve Never Smoked

    Smoking’s lung cancer link is stark, but non-smoking women face a lesser-known risk: genetics, hormones, and chronic inflammation are crucial factors.
  • The Drug & Supplement Combo That Reverses Aging

    Aging reversed in mice; human trials for senolytic agents dasatinib, quercetin, and fisetin begin, targeting “zombie cells” and age-related diseases.
  • How the HHS impacts your community’s health

    Delve into how HHS’s sweeping responsibilities—from vaccine safety to food quality—affect the lives and health of Americans nationwide.
  • What is a ‘vaginal birth after caesarean’ or VBAC?

    VBACs: Weighing the Risks and Success Rates – Learn about the chances and considerations of having a vaginal birth after a caesarean, from global trends to individual care.
  • Why the WHO has recommended switching to a healthier salt alternative

    The WHO urges a switch to lower-sodium salt substitutes to combat the global health crisis of excessive sodium consumption and related diseases.
  • Paracetamol pack sizes and availability are changing. Here’s what you need to know

    Starting February 1, Australia’s paracetamol sales face tighter controls to balance easy access and poisoning prevention.
  • Can a child legally take puberty blockers? What if their parents disagree?

    Australian Health Minister reviews trans youth care as court rulings affirm parental consent rights and medical legitimacy for gender-affirming treatments.
  • Pregnant women can now get a free RSV shot. What other vaccines do you need when you’re expecting?

    Free RSV vaccine now available for pregnant women in Australia, joining influenza and whooping cough shots for maternal and infant protection.
  • Dating apps could have negative effects on body image and mental health, our research shows

    Dating apps may harm body image and mental health, with evidence linking them to body dissatisfaction, depression, and anxiety.

Learn to Age Gracefully

Join the 98k+ American women taking control of their health & aging with our 100% free (and fun!) daily emails:

Age Gracefully

Using Science to Help You Age Gracefully

10almonds is reader-supported. When you buy through links on our site, we may earn an affiliate commission. As an Amazon Associate, we earn from qualifying purchases.