(Or, click here for a lucky dip)

Wildcard

  • For Many Rural Women, Finding Maternity Care Outweighs Concerns About Abortion Access
    Maternity ward closures and limited access to reproductive health care challenge rural Oregon, as residents prioritize maternal services over mobile abortion clinics.

  • Here’s how to help protect babies and kids from RSV
    RSV surge threatens infants: Learn symptoms, vaccinations during pregnancy, and prevention of this dangerous respiratory virus.

  • Most adults will gain half a kilo this year – and every year. Here’s how to stop ‘weight creep’
    Tackle the annual weight creep with these 7 practical steps to maintain a healthier lifestyle and prevent obesity-related health issues.

  • Health Care AI, Intended To Save Money, Turns Out To Require a Lot of Expensive Humans
    Penn Medicine’s AI prompts for end-of-life talks falter amidst pandemic, reflecting AI healthcare tools’ need for continuous oversight and performance evaluation.

  • Her Mental Health Treatment Was Helping. That’s Why Insurance Cut Off Her Coverage.
    Insurers deny mental health coverage, citing patient progress; therapists and patients battle for necessary treatment. Real cases show devastating impacts of abrupt care cessation.

  • Going for a bushwalk? 3 handy foods to have in your backpack (including muesli bars)
    Hiking in Australia’s national parks? Pack muesli bars, nuts, dried fruit for energy—your body and survival may depend on them!

  • The surprising ways ‘swimming off’ a hangover can be risky, even if alcohol has left your system
    Beat the hangover blues: Swimming with alcohol in your system can lead to risky decisions, injuries, and even drowning. Stay dry if you’re not sober.

  • What’s the difference between heat exhaustion and heat stroke? One’s a medical emergency
    Dr. Michael Mosley’s death highlights the fine line between heat exhaustion and the deadly heat stroke – know the risks, symptoms, and emergency responses.

  • Genital herpes is on the rise. Here’s what to know about this common infection
    Over 1 in 5 adults globally between 15 to 49 live with genital herpes, with cases of HSV-1 on the rise. Here’s the essential info on this expanding STI threat.

  • What is reformer pilates? And is it worth the cost?
    Reformer Pilates gains traction for fitness and rehab, promising strength, flexibility, and cardio benefits, but its costs and accessibility may pose challenges.

Learn To Grow

Sign up for weekly gardening tips, product reviews and discounts.

Age Gracefully

Using Science to Help You Age Gracefully

10almonds is reader-supported. When you buy through links on our site, we may earn an affiliate commission. As an Amazon Associate, we earn from qualifying purchases.

Boring Stuff