The Medicinal Chef – by Dale Pinnock
Food as medicine: this philosophy shapes our medicinal chef’s recipes aimed at boosting skin, joints, heart, and more for genuine health benefits.
Bright Line Eating – by Dr. Susan Peirce Thompson
Bright Line Eating: A guide blending nutrition with psychology to achieve happiness, health, and freedom in your eating habits.
Dark Calories – by Dr. Catherine Shanahan
Dive into the science of fats with a biochemist-turned-physician. Learn why vegetable oils harm metabolic health while offering tips on choosing healthier fats.Healthy Kids, Happy Kids – by Dr. Elisa Song
Rethink pediatric health with Dr. Song’s guide on treating childhood conditions by focusing on the gut for robust, long-term wellbeing.
It’s Not Hysteria – by Dr. Karen Tan
Dr. Tang demystifies reproductive health, going beyond reproduction to explore anatomy, pathology, and treatments in “It’s Not Hysteria.” A must-read for anyone with a uterus.
The Longevity Diet – by Dr. Valter Longo
Dr. Longo’s “The Longevity Diet” redefines the quest for youth, focusing on dietary strategies to mimic fasting and retain vitality, backed by his unique “5 pillars of longevity.”
The Pegan Diet – by Dr. Mark Hyman
Diving into “Pegan”: More than Paleo-Vegan, Dr. Hyman’s diet blends whole foods with selective animal products—challenging its own title’s implications.
Hope Not Nope – by Dr. Dillon Caswell
Dr. Caswell blends professional insight and personal triumph to offer actionable strategies for overcoming chronic illness with humor, science, and sports psychology.
Gut Renovation – by Dr. Roshini Raj, with Sheila Buff
Dr. Roshini Raj debunks gut health myths and offers actionable tips in an easy-to-digest, expert-guided format for practical, comprehensive gut wellness.
End Your Carb Confusion – by Dr. Eric Westman & Amy Berger
Carb confusion ends here: A no-nonsense guide to understanding carbs, insulin, dietary fats, and adopting a practical low-carb lifestyle—without the clutter of unnecessary diet minutiae.
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