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An illustration features a smiling tropical fruit with green leaves, positioned to the left. On the right, text reads "Benefits of Different Tropical Fruits." The bottom right corner displays a logo with "10 almonds" and an image of almonds, emphasizing the wholesome benefits these different fruits provide.

Benefits of Different Tropical Fruits

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In cases where we’ve already covered something, we might link to what we wrote before, but will always be happy to revisit any of our topics again in the future too—there’s always more to say!

As ever: if the question/request can be answered briefly, we’ll do it here in our Q&A Thursday edition. If not, we’ll make a main feature of it shortly afterwards!

So, no question/request too big or small 😎

❝Would very much like your views of the benefits of different tropical fruits. I do find papaya is excellent for settling the digestion – but keen to know if others have remarkable qualities.❞

Definitely one for a main feature sometime soon! As a bonus while you wait, pineapple has some unique and powerful properties:

❝Its properties include: (1) interference with growth of malignant cells; (2) inhibition of platelet aggregation*; (3) fibrinolytic activity; (4) anti-inflammatory action; (5) skin debridement properties. These biological functions of bromelain, a non-toxic compound, have therapeutic values in modulating: (a) tumor growth; (b) blood coagulation; (c) inflammatory changes; (d) debridement of third degree burns; (e) enhancement of absorption of drugs.❞

*so do be aware of this if you are on blood thinners or otherwise have a bleeding disorder, as you might want to skip the pineapple in those cases!

Source: Bromelain, the enzyme complex of pineapple (Ananas comosus) and its clinical application. An update

Enjoy!

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