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Seasonal Affective Disorder (SAD) is caused by a disrupted circadian rhythm and low serotonin levels. SAD lamps can help alleviate symptoms by mimicking sunlight.

The impact of the Alzheimer’s genes are influenced by both race and sex, highlighting the need for personalized approaches to treatment and prevention.

A new wearable ECG device with dry electrodes could help prevent heart attacks by detecting cardiac signals and communicating with a smartphone app.

Arthritis is a cluster of joint diseases involving joint inflammation. Osteoarthritis, a non-inflammatory form, is caused by wear-and-tear. Focus on avoiding wear-and-tear, taking care of joints, and considering lifestyle adjustments.

World Menopause Day focuses on cardiovascular disease risk during menopause due to factors like dyslipidemia and hypertension. Lifestyle changes and hormone therapy can help mitigate the risk.

Prostate Health: What You Should Know. If you have a prostate or know someone who does, it’s important to understand common issues like an enlarged prostate and prostate cancer. Learn more here.

COPD is a collection of progressive lung diseases, with 30 million Americans affected, half of whom are unaware. Smoking is a major cause.

Move over COVID and Flu! Introducing “hybrid viruses” that pose a new threat. Respiratory syncytial virus (RSV) is becoming more prevalent, especially among the young and old. Stay informed and take precautions.

Genetic testing provides information on genetic conditions, predispositions, traits, and pharmacogenomic information, allowing individuals to make informed decisions about their health.

Recent studies have shown that brain growth can occur at any age, with even the oldest subjects producing new brain cells. Factors such as diet, exercise, and supplements can support neurogenesis.

Avoiding Age-Related Macular Degeneration: Learn how to prevent age-related macular degeneration with lifestyle changes and supplements. Take care of your heart and feed your eyes with lutein-rich foods.

Keeping your kidneys healthy goes beyond just staying hydrated. Take care of your blood pressure, blood sugar levels, and avoid excessive use of over-the-counter pain medications. Regular checkups are important for high-risk individuals.