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ADHD medication – can you take it long term? What are the risks and do benefits continue?
ADHD medication can make a big difference, but what happens after you find the right one? Here’s what to consider. -
You can thaw and refreeze meat: five food safety myths busted
Avoid these common food safety myths: refreezing defrosted meat is safe, don’t wash meat before cooking, hot food should go in the fridge right away, and more. -
One More Resource Against Osteoporosis!
New research shows that getting in your recommended 150 minutes of moderate exercise per week can slow bone density loss. -
Thinking of using an activity tracker to achieve your exercise goals? Here’s where it can help – and where it probably won’t
Activity trackers are great for monitoring your physical activity, but you don’t need all the fancy features. Just focus on steps and activity minutes. -

Eat To Beat Cancer
Control what you can to avoid cancer: choose a healthy diet, skip processed foods, watch out for advanced glycation end-products, and increase your fiber intake. -

Why are my muscles sore after exercise? Hint: it’s nothing to do with lactic acid
Lactic acid is not to blame for muscle soreness after exercise. The discomfort is actually caused by microscopic muscle damage and the release of ions and molecules. -

Older Americans Say They Feel Trapped in Medicare Advantage Plans
Enrollment in Medicare Advantage plans has surged, but many enrollees are finding themselves trapped as they grow older and sicker, with limited access to care and difficulty switching back to traditional Medicare. -
How do science journalists decide whether a psychology study is worth covering?
Science journalists play a crucial role in translating complex research papers for the public. A recent study examined what factors science journalists consider when evaluating the trustworthiness and newsworthiness of social science research. Sample size was found to be the most influential factor. -
What is silicosis and what does research say about it?
Silicosis is a debilitating lung disease caused by breathing silica dust. It affects workers in construction, mining, and stone fabrication. Prevention and proper respiratory protection are crucial. -
How weight bias in health care can harm patients with obesity: Research
Weight bias in healthcare drives weight gain and deters obese patients from seeking medical help, leading to a vicious cycle of stigma and health issues. -
The push for Medicare to cover weight-loss drugs: An explainer
Medicare’s refusal to cover weight-loss drugs leaves older people struggling to access promising medications. It’s time for a change. -
Zuranolone: What to know about the pill for postpartum depression
What you should know about the first pill for postpartum depression. Zurzuvae, the first-ever oral medication to treat PPD, is fast-acting and improves symptoms in just three days.
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