Can kimchi really help you lose weight? Hold your pickle. The evidence isn’t looking great
Fermented foods have gained popularity for their health benefits, but can they help with weight loss? The evidence is weak, but they can still be part of a healthy diet.
Which Tea Is Best, By Science?
Black, white, green, or red? Find out which tea is best for your health: black for phytochemicals, white for oral health, green for your brain, and red for caffeine-free. Enjoy!
Mosquitoes can spread the flesh-eating Buruli ulcer. Here’s how you can protect yourself
Mosquitoes spread flesh-eating bacteria known as Buruli ulcer by biting possums and then humans, according to new research. The infection can be treated with antibiotics and surgery.Ouch. That ‘Free’ Annual Checkup Might Cost You. Here’s Why.
Patients seeking preventive care under the Affordable Care Act are being hit with unexpected bills due to loopholes in the law, leaving them frustrated and discouraged from seeking necessary screenings.
This salt alternative could help reduce blood pressure. So why are so few people using it?
Potassium-enriched salt is a simple solution to reduce high blood pressure. Clinical guidelines should recommend its use to improve cardiovascular health.
Who you are and where you live shouldn’t determine your ability to survive cancer
In Canada, cancer care is plagued by systemic inequalities. We must redesign the system to be anti-oppressive, patient-centric, and socially just. No one should be left behind.
How much weight do you actually need to lose? It might be a lot less than you think
Setting weight loss goals can be confusing, but focusing on losing just 5-10% of your body weight can have significant health benefits.How do I handle it if my parent is refusing aged care? 4 things to consider
Concerned about your aging parents? Here are four things to consider when it comes to their safety and well-being at home.
Turns out the viral ‘Sleepy Girl Mocktail’ is backed by science. Should you try it?
The “Sleepy Girl Mocktail” is trending on TikTok, but does it actually help you sleep? Tart cherry juice and magnesium may have sleep-promoting benefits, but timing and dosage are key.A new government inquiry will examine women’s pain and treatment. How and why is it different?
Victoria launches groundbreaking inquiry into women’s pain, addressing the gender pain gap and medical misogyny. Women’s experiences must be heard and improvements made.
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