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Morin: Your Mouth’s New Best Friend

Morin from guava leaves and apples offers new possibilities in oral hygiene, combatting biofilm and bacteria minus antibiotics’ side effects.
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Ultra-processed Food Addictions, Generation By Generation

Delve into the truth about ultra-processed foods, their impact on health across generations, and how to resist the lure of addictive junk food.
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How can I tell if I am lonely? What are some of the signs?

Feeling alone amidst friends, sleepless nights, or a nagging sadness? You might be wrestling with loneliness – a human condition that’s fixable with connection.
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Do hot drinks really give you cancer? A gut expert explains

Hot drinks linked to cancer? A new study sheds light on the risks of consuming very hot beverages and how to enjoy them safely.
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What is creatine? What does the science say about its claims to build muscle and boost brain health?

Boost muscle and brain health with creatine? Studies reveal potential benefits for athletes, older adults, and cognitive function—minus the hype.
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For people with ADHD, medication can reduce the risk of accidents, crime and suicide

ADHD medication can offer substantial benefits, potentially reducing risks of accidents, substance misuse, and crime, according to recent large-scale studies.
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Paramedics are less likely to identify a stroke in women than men. Closing this gap could save lives – and money

Closing the stroke diagnosis gender gap could save lives and millions in healthcare costs, as our study reveals the stark disparities in treatment for men and women.
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Will my boobs sag if I don’t wear a bra? And 5 other common questions about breasts and bras

Bust the myths: bras don’t cause cancer, influence breast size, or prevent aging sag; they do provide exercise support but should fit right for comfort and health.
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Ozempic and other weight-loss drugs linked to rare but serious eye conditions

New studies suggest potential eye risks, like NAION and worsening diabetic retinopathy, for users of GLP-1 diabetes and obesity drugs.
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What should I eat (and avoid) while breastfeeding? How does my diet affect baby’s milk?

Breastfeeding demands higher energy than pregnancy—learn how breastmilk adapts to baby’s needs and how maternal diet affects its nutrition.
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What to say and how to help if someone close to you has attempted suicide

After an attempted suicide, what you do and say matters. Learn practical ways to offer support without feeling overwhelmed.
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Can I eat instant noodles every day? What does it do to my health?

Instant noodles: A budget-friendly staple with a nutritional catch. How to indulge smartly without risking your health.