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  • The Hormone Therapy That Reduces Breast Cancer Risk & More

    Navigating Hormone Therapy: Balancing Breast Cancer Risk with Dementia Prevention — Essential Insights on HMT’s Impact on Health After Menopause.

  • Blood-Brain Barrier Breach Blamed For Brain-Fog

    Irish researchers link ‘brain fog’ in long COVID to leaky blood vessels and chronic neuroinflammation, a potential game-changer for post-viral treatment.

  • When Carbs, Proteins, & Fats Switch Metabolic Roles

    Groundbreaking study reveals surprising individual responses to proteins and fats in insulin secretion, suggesting a need for personalized nutrition plans.

  • Sleep Tracking, For Five Million Nights

    “Researchers identify five main sleep phenotypes after analyzing over 5 million nights, revealing health insights from our sleep patterns.”

  • Avoiding Anemia (More Than Just “Get More Iron”)

    Anemia spikes in seniors with chronic issues. Red meat offers iron but risks health; vegans face absorption challenges—yet can improve uptake with certain foods.

  • I can’t afford olive oil. What else can I use?

    Skyrocketing Olive Oil Prices: Understand Why and Find Affordable Cooking Alternatives.

  • People with dementia aren’t currently eligible for voluntary assisted dying. Should they be?

    Dementia patients face exclusion from Australia’s voluntary assisted dying laws, stirring debate on ethical and legal implications.

  • Exercise, therapy and diet can all improve life during cancer treatment and boost survival. Here’s how

    Cancer’s toll is universal, but exercise, mental health, and diet are key allies in boosting survival rates and enhancing treatment.

  • There are ‘forever chemicals’ in our drinking water. Should standards change to protect our health?

    Carcinogenic PFOS and PFOA found in Australian tap water, sparking calls for stricter safety standards to match the USEPA’s zero-tolerance levels.

  • Not quite an introvert or an extrovert? Maybe you’re an ambivert

    Meet the ambiverts: adaptable individuals blending extroversion and introversion traits, mastering communication, leadership, and stress management.

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