Wildcard

  • Cows’ Milk, Bird Flu, & You

    Pasteurization kills bird flu virus in milk, but FDA’s position is a cautious ‘expectation,’ not a definitive assurance.
  • What are house dust mites and how do I know if I’m allergic to them?

    Battling house dust mite allergies? Learn the symptoms, diagnosis, treatments, and how to reduce these tiny pests at home.
  • Coffee & Your Gut

    Coffee’s Healthful Verdict: Moderation Matters, Plus a Boost for Gut Bacteria!
  • What immunocompromised people want you to know

    Immunocompromised voices share personal COVID-19 battles, urging community care and persistent vigilance in mask-wearing and risk assessment.
  • Yes, you still need to use sunscreen, despite what you’ve heard on TikTok

    Controversial TikTok trend urges sunscreen-free summers—scientific evidence advises against it, highlighting UV risks and cancer prevention.
  • Women are less likely to receive CPR than men. Training on manikins with breasts could help

    Women receive CPR less often than men, and CPR training on mostly flat-chested manikins could be a factor. More diverse manikins could help change that.
  • Is TikTok right? Are there health benefits to eating sea moss?

    Sea moss’s health claims are put to the test – does this touted superfood really provide brain, immune, and antimicrobial benefits?
  • State Regulators Know Health Insurance Directories Are Full of Wrong Information. They’re Doing Little to Fix It.

    ProPublica investigates ghost networks in insurers’ mental health care directories, revealing rampant inaccuracies and sporadic enforcement with minimal fines.
  • STI rates are increasing among midlife and older adults. We need to talk about it

    STI rates soar among over-50s; addressing sexual health and wellbeing in older adults is urgent.
  • 7 things you can do if you think you sweat too much

    “Sweating woes? Learn why it varies, when to worry, and how to manage excessive sweat—from antiperspirants to surgery options.”

Learn To Grow

Sign up for weekly gardening tips, product reviews and discounts.

Age Gracefully

Using Science to Help You Age Gracefully

10almonds is reader-supported. When you buy through links on our site, we may earn an affiliate commission. As an Amazon Associate, we earn from qualifying purchases.

Boring Stuff