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Research Review

  • Maca Root’s Benefits For The Mood And The Ability
    Maca Root: A potent cruciferous veggie boosting libido, mood, and energy, with promising but varied anti-inflammatory effects.

  • Moringa Oleifera Against CVD, Diabetes, Alzheimer’s & Arsenic?
    Dive into the health wonders of Moringa oleifera! Unearth its anti-inflammatory, antioxidant, antidiabetic benefits and promising anti-arsenic effects.

  • Glutathione: More Than An Antioxidant
    Maximize health with Glutathione: Fight inflammation, improve insulin sensitivity, and tackle fatty liver disease with this potent antioxidant found in everyday foods.

  • Rapamycin Can Slow Aging By 20% (But Watch Out)
    Rapamycin: amazing aging antidote, potential cancer combatant, but human benefits remain hypothetical. Risks? Immune issues and sex-specific effects.

  • The Fruit That Can Specifically Reduce Belly Fat
    Gambooge: a controversial weight loss supplement with potential fat-blocking abilities, yet shadowed by safety concerns. Is it the real deal or risky business?

  • Licorice, Digestion, & Hormones
    Licorice: Beyond candy, a potent herbal remedy for digestion, menopause, and men’s health – but watch the dose!

  • Lycopene’s Benefits For The Gut, Heart, Brain, & More
    Lycopene: More than just a tomato’s blush, it’s a mighty antioxidant promising health benefits from reducing inflammation and cancer risk to combating fungi and bolstering heart and brain health.

  • Tribulus Terrestris For Testosterone?
    Tribulus terrestris: a famous aphrodisiac with skeptic science, potential lipid benefits, but dubious efficacy in testosterone boosting and sports performance.

  • Milk Thistle For The Brain, Bones, & More
    Milk thistle supports liver, brain, and bone health, potentially aids in managing diabetes, and is safe for most people. Consult your doctor before trying.

  • Why Psyllium Is Healthy Through-And-Through
    Psyllium: A multifaceted fiber supplement for constipation, diarrhea, satiety, gut health, cholesterol control, and blood pressure management. Safety tips included.

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