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Research Review

  • NADᐩ Against Aging
    Dive into the crucial role of NAD+ in delaying aging, enhancing health, and boosting lifespan through diet, exercise, and innovative scientific interventions.

  • A Deeper Dive Into Seaweed
    Nori: The red algae that’s a nutritional powerhouse, delivering animal-like omega-3s, ideal iodine levels, and rare plant-based B12, all while aiding detoxification.

  • Gymnema Sylvestre: The “Sugar Destroyer”
    Gymnema sylvestre: the “sugar destroyer” that tampers with taste buds, curbs cravings, and manages blood sugar for better health.

  • Maca Root’s Benefits For The Mood And The Ability
    Maca Root: A potent cruciferous veggie boosting libido, mood, and energy, with promising but varied anti-inflammatory effects.

  • Moringa Oleifera Against CVD, Diabetes, Alzheimer’s & Arsenic?
    Dive into the health wonders of Moringa oleifera! Unearth its anti-inflammatory, antioxidant, antidiabetic benefits and promising anti-arsenic effects.

  • Glutathione: More Than An Antioxidant
    Maximize health with Glutathione: Fight inflammation, improve insulin sensitivity, and tackle fatty liver disease with this potent antioxidant found in everyday foods.

  • Rapamycin Can Slow Aging By 20% (But Watch Out)
    Rapamycin: amazing aging antidote, potential cancer combatant, but human benefits remain hypothetical. Risks? Immune issues and sex-specific effects.

  • The Fruit That Can Specifically Reduce Belly Fat
    Gambooge: a controversial weight loss supplement with potential fat-blocking abilities, yet shadowed by safety concerns. Is it the real deal or risky business?

  • Licorice, Digestion, & Hormones
    Licorice: Beyond candy, a potent herbal remedy for digestion, menopause, and men’s health – but watch the dose!

  • Lycopene’s Benefits For The Gut, Heart, Brain, & More
    Lycopene: More than just a tomato’s blush, it’s a mighty antioxidant promising health benefits from reducing inflammation and cancer risk to combating fungi and bolstering heart and brain health.

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Using Science to Help You Age Gracefully

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