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Research Review

  • Heavy Metal Detox In A Pill?
    Zeolite: A legit detox mineral for heavy metals and gut health or an overhyped health fad? We sift through the science.

  • The Dopa-Bean
    “Mucuna pruriens: A natural remedy for Parkinson’s with potential for treating depression and neurodegeneration. Yet, caution is advised for some mental health conditions.”

  • Castor Oil: All-Purpose Life-Changer, Or Snake Oil?
    Castor oil’s miracle fame tested: proven for skin and dry eyes, but no hair growth evidence. FDA-approved laxative, yet ineffective against thrush. Proceed with caution!

  • Triphala Against Cognitive Decline, Obesity, & More
    Triphala’s blend of three plants tackles cognitive decline, gut health, and belly fat, based on ancient ayurveda and modern scientific scrutiny.

  • Chromium Picolinate For Blood Sugar Control & Weight Loss
    Chromium supplements may improve blood sugar in type 2 diabetes but show no clear benefits for weight loss, while safety remains uncertain.

  • Mimosa For Healing Your Body & Mind
    Mimosa plants: Not just sensitive flora, but promising natural remedies for anxiety, inflammation, and wound healing, with scientific studies backing their traditional medicinal uses.

  • Peony Against Inflammation & More
    Dive into the world of white peony root: a traditional herb with modern research backing its anti-inflammatory and antidepressant powers, and possible benefits for autoimmune conditions and hormone regulation.

  • Rutin For Your Circulation & More
    Rutin, dubbed “vitamin P,” may benefit blood flow, heart health, Alzheimer’s resistance, and neuroprotection according to research, though human studies are key.

  • Undo The Sun’s Damage To Your Skin
    Tackling aging and acne, Tretinoin emerges as a potent skin rejuvenator. With science-backed efficacy, it offers a promising treatment for sun damage and wrinkles.

  • Glucomannan For Weight Loss, Gut Health, & More
    Dive into glucomannan: a konjac plant fiber aiding in weight loss, improving gut health, and transforming into low-calorie noodles without melting away.

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Using Science to Help You Age Gracefully

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