Q&A

Does coffee put your kidneys into overdrive? We answer that, and more, within.

Is there a right diet for Chron’s? We try our best to find out.

Is Fluoride poisoning our water? Find out within.

Whilst we cover a lot of women’s health, this article focuses on men’s health! Specifically, testosterone.

We’re answering your questions and requests, revisiting topics, and discussing heart rates during exercise, osteoporosis, and the effects of spinach. No question is too big or small!

How can I get the benefits of green tea…without drinking green tea? Find out the answer, and more, within!

Are pecans healthy? Why aren’t they recognised as one of the top 5 nuts? We break is down, in our typical nutty fashion!

What should I do if I want to consume turmeric, but hate black pepper? See answer within!

Have you ever thought about skipping the ham and adding flavor with salt, yeast extract, and smoked paprika? Or, did you know that MSG could be a good alternative to salt? Find out more in this article.

How old is too old for a marathon? Find out the answer and more in this Q&A edition!

Check out our latest research on Alzheimer’s prevention and foods for stronger bones and inflammation reduction. We also cover veganism, staying mentally sharp, and exercises for weight gain.

Learn how creatine affects those aged 60+ in today’s article.