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Q&A

  • Why We’re Called “10almonds”, And Other Questions
    Does coffee put your kidneys into overdrive? We answer that, and more, within.

  • Seeds: The Good, The Bad, And The Not-Really-Seeds!
    Is there a right diet for Chron’s? We try our best to find out.

  • Water Fluoridation, Atheroma, & More
    Is Fluoride poisoning our water? Find out within.

  • Testosterone, Tourette’s, and Tickly Throats
    Whilst we cover a lot of women’s health, this article focuses on men’s health! Specifically, testosterone.

  • Heart Rate Zones, Oxalates, & More
    We’re answering your questions and requests, revisiting topics, and discussing heart rates during exercise, osteoporosis, and the effects of spinach. No question is too big or small!

  • How To Heal And Regrow Receding Gums
    How can I get the benefits of green tea…without drinking green tea? Find out the answer, and more, within!

  • Natto, Taurine + Black Pepper, And Other Game-Changers
    Are pecans healthy? Why aren’t they recognised as one of the top 5 nuts? We break is down, in our typical nutty fashion!

  • Where to Get Turmeric?
    What should I do if I want to consume turmeric, but hate black pepper? See answer within!

  • Small Changes For A Healthier Life
    Have you ever thought about skipping the ham and adding flavor with salt, yeast extract, and smoked paprika? Or, did you know that MSG could be a good alternative to salt? Find out more in this article.

  • Marathons in Mid- and Later-Life
    How old is too old for a marathon? Find out the answer and more in this Q&A edition!

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