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Health Videos

  • What Most People Don’t Know About Hearing Aids
    Hearing loss affects most by age 75—Dr. Sterkens urges using telecoils and advocating for public hearing accommodations.

  • Top 10 Unhealthy Foods: How Many Do You Eat?
    Reassess your diet—alcohol, processed snacks, and sugary sodas can stealthily affect your health. How many culprits are you unwittingly consuming?

  • The Top Micronutrient Deficiency In High Blood Pressure
    Potassium: The Vital Micronutrient to Combat High Blood Pressure. Surpass bananas with top potassium-rich fruits and increase intake for heart health benefits.

  • Anxiety Attack vs Panic Attack: Do You Know The Difference?
    Dr. Julie Smith demystifies anxiety and panic attacks, explaining triggers, symptoms, and coping strategies, with a critical look at common misconceptions.

  • Stop Tinnitus, & Improve Your Hearing By 130%
    Combat tinnitus with these DIY hearing improvement steps: tilt, chew, neck and jaw massages, and ear mobilization. Find relief with regular, targeted exercises!

  • How Does Fat Actually Leave The Body? Where Does It Go?
    Shedding fat means exhaling 84% as CO2 and sweating out 16% as H2O, not just “vanishing”—breath out that weight!

  • What Is Earwax & Should You Get Rid Of It?
    Earwax: A protective marvel or just gunk? Learn why it’s crucial, how the body removes it, and the risks of manual extraction.

  • Food Expiration Dates Don’t Mean What Most People Think They Mean
    Food expiration dates may mislead you into wasting perfectly good food. Learn when to trust your senses over the label to reduce waste.

  • How Does Alcohol Cause Blackouts?
    Alcoholic blackouts aren’t just forgotten memories—they were never stored, thanks to alcohol impeding long-term potentiation in the brain.

  • The 3 Phases Of Fat Loss (& How To Do It Right!)
    Cori Lefkowith lays out a three-stage fat loss strategy: sustainable lifestyle changes, mini cuts, and diet breaks, to avoid rebound weight gain.

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