Navigating the health-care system is not easy, but you’re not alone.
Patient Navigator shares journey from patient to advocate, defines levels of patient engagement: involvement, advisory, partnership. Stay tuned for more insights.
If you’re worried about inflammation, stop stressing about seed oils and focus on the basics
Seed oils may not be as harmful as claimed. Focus on a balanced diet rich in whole foods for better health outcomes.
Why it’s a bad idea to mix alcohol with some medications
Mixing alcohol with medicines can increase effects and create new side-effects. Be cautious with prescriptions and over-the-counter drugs to avoid dangerous interactions.
Why do I keep getting urinary tract infections? And why are chronic UTIs so hard to treat?
Chronic UTIs are a relentless battle against bacteria, evolving to resist antibiotics. New treatments like vaccines and phage therapy offer hope for a future without UTIs.
Shame and blame can create barriers to vaccination
Less stigma, more care. Sam Brown of Civic Heart in Houston shares insights on fighting misinformation and empowering communities for better health outcomes.Voluntary assisted dying is different to suicide. But federal laws conflate them and restrict access to telehealth
Telehealth ban on discussing voluntary assisted dying hinders access for rural patients. Federal bill aims to change this and provide necessary clarity.
Increase in online ADHD diagnoses for kids poses ethical questions
Ontario clinics now offer virtual ADHD assessments and prescriptions, raising ethical concerns about privatization and potential over-diagnosis.
What are ‘collarium’ sunbeds? Here’s why you should stay away
Sunbeds banned in Australia rebranded as “collariums” with claims of safety and collagen stimulation. Experts warn of risks and ineffective benefits.Feminist narratives are being hijacked to market medical tests not backed by evidence
Feminist language is being used to market unproven health interventions to women, risking harm and medicalization. Let’s ensure empowerment isn’t hijacked.
Running or yoga can help beat depression, research shows – even if exercise is the last thing you feel like
Exercise is a powerful tool for treating depression. Walk, run, lift, or dance your way to better mental health. Stick with it for lasting results.
Learn To Grow
Sign up for weekly gardening tips, product reviews and discounts.
Age Gracefully
Using Science to Help You Age Gracefully
10almonds is reader-supported. When you buy through links on our site, we may earn an affiliate commission. As an Amazon Associate, we earn from qualifying purchases.