Wildcard

  • Enjoy Bitter Foods For Your Heart & Brain

    Embrace the bitterness for a better you—polyphenols in foods like coffee, dark chocolate, and berries pack a punch for heart and brain health!
  • War in Ukraine affected wellbeing worldwide, but people’s speed of recovery depended on their personality

    War in Ukraine impacted global wellbeing, recovery speed varied by personality traits. Study reveals how individuals coped post-war.
  • Say That Again: Using Hearing Aids Can Be Frustrating for Older Adults, but Necessary

    Hearing aids are essential for older adults, but frustrations abound. From battery issues to usability concerns, specialists offer practical solutions.
  • Statistical Models vs. Front-Line Workers: Who Knows Best How to Spend Opioid Settlement Cash?

    Statistical models or front-line workers: Who should decide how to allocate opioid settlement funds? The debate heats up in Mobile.
  • What you need to know about menopause

    Menopause: natural aging process marking the end of reproductive years. Learn about causes, stages, signs, and management.
  • Why do I need to get up during the night to wee? Is this normal?

    Nighttime trips to the bathroom are common, but why? Nocturia can disrupt sleep and impact daily functioning. Learn more about causes and solutions.
  • Some women’s breasts can’t make enough milk, and the effects can be devastating

    Breasts that can’t produce enough milk can have devastating effects on women. Research sheds light on this issue and offers support.
  • Oscar contender Poor Things is a film about disability. Why won’t more people say so?

    Oscar-nominated film Poor Things challenges mainstream reviews by ignoring its portrayal of disability. A critical look at representation in cinema.
  • Older adults need another COVID-19 vaccine

    Boost protection for older adults and immunocompromised with an extra COVID-19 shot this spring. Stay updated, stay safe.
  • Our family is always glued to separate devices. How can we connect again?

    Reconnect with your family by setting screen time limits and prioritizing face-to-face interactions. Start by leading by example.

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Age Gracefully

Using Science to Help You Age Gracefully

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