Could not getting enough sleep increase your risk of type 2 diabetes?
Sleep less than six hours? Your risk of type 2 diabetes could be higher. Study sheds light on the complex sleep-diabetes link.
Families including someone with mental illness can experience deep despair. They need support
Bondi knife attack reveals the silent struggle of families with mentally ill loved ones as they confront stigma, isolation, and yearn for support.Native Americans Have Shorter Life Spans. Better Health Care Isn’t the Only Answer.
At just 20, Katherine Goodlow has lost numerous peers and family to preventable deaths, a tragic commonality for many Native Americans facing a stark life expectancy gap.Stuck in fight-or-flight mode? 5 ways to complete the ‘stress cycle’ and avoid burnout or depression
Stress is inevitable, but chronic stress harms your health. Learn how exercise, cognitive therapy, and creative pursuits can help you complete the stress cycle and restore well-being.
How Primary Care Is Being Disrupted: A Video Primer
Primary care is in flux—over 100 million lack access yet demand surges, reshaping how we meet doctors and the future of patient care. Julie Appleby analyzes the impacts.
When can my baby drink cow’s milk? It’s sooner than you think
WHO now advises cow’s milk is safe for formula-fed babies at six months, coupled with iron-rich solids for healthy growth.
No, COVID-19 vaccines don’t cause ‘turbo cancer’
COVID-19 vaccines are safe and do not cause “turbo cancer”—debunking the myths with evidence.
Could my glasses be making my eyesight worse?
New to glasses or need a stronger prescription? Here’s why your bare-eye vision feels worse and how to ensure optimal sight and eye health.
A person in Texas caught bird flu after mixing with dairy cattle. Should we be worried?
CDC alerts on H5N1 bird flu case in Texas after cow-to-human transmission, raising pandemic concerns despite low human contagion risk.
Lost for words? Research shows art therapy brings benefits for mental health
Art therapy helps express emotions non-verbally, aiding those with mental and physical health issues, including youth in hospital care, by reducing distress and restrictive practices.
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