Chiropractors have been banned again from manipulating babies’ spines. Here’s what the evidence actually says
Chiropractors banned from spinal manipulation on kids under 2 in Australia after challenge from doctors and officials; experts examine safety and efficacy.
‘Sleep tourism’ promises the trip of your dreams. Beyond the hype plus 5 tips for a holiday at home
Sleep tourism caters to the sleep-deprived with luxury retreats, but can a vacation really substitute consistent quality sleep at home? Learn tips for a restful night without leaving your bed.What is ‘breathwork’? And do I need to do it?
Breathwork goes beyond automatic breathing, harnessing control over inhalation and exhalation to manage stress, improve health, and stimulate the vagus nerve.Hearing voices is common and can be distressing. Virtual reality might help us meet and ‘treat’ them
Hearing voices is a complex phenomenon affecting 10% of people; treatments like avatar therapy offer new hope for managing these experiences.Why are people on TikTok talking about going for a ‘fart walk’? A gastroenterologist weighs in
The fart walk: a viral trend with health perks. Simple post-dinner strolls may ease bloating, reduce constipation, and control blood sugar.
Can I take antihistamines everyday? More than the recommended dose? What if I’m pregnant? Here’s what the research says
Busting Allergy Myths: Antihistamines are safe for long-term use and second-generation options are often better than first-generation drugs for hay fever and safe during pregnancy.
Chorus or Cacophony? Cicada Song Hits Some Ears Harder Than Others
Cicada season’s chorus challenges those with autism and hearing sensitivities, as experts weigh in on coping strategies and the impact on mental health.
How often should you really weigh yourself?
Experts debate scale use in weight management; weekly weigh-ins offer balance, prevent obsession, and aid in health monitoring without the stress of daily numbers.
Can you drink your fruit and vegetables? How does juice compare to the whole food?
Struggling to meet your daily fruit and veg intake? Juicing might be a nutritious, convenient alternative.
Pain Doesn’t Belong on a Scale of Zero to 10
Pain’s complexity defies the zero-to-10 scale—EPPIC-Net seeks bespoke treatments for the multifaceted agony overlooked by opioid-focused care.
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