Recipes

  • Anti-Cholesterol Cardamom & Pistachio Porridge

    Start your day with a cholesterol-busting, nutritious breakfast; oats with coconut milk, pistachios, and a hint of rose. Delicious and heart-healthy!
  • Delicious Quinoa Avocado Bread

    Gluten-free, fiber-rich, and delicious—learn to bake the perfect protein-packed burger buns with quinoa and almond flour!
  • Antioxidant Matcha Snack Bars

    Nutrient-packed treats blending matcha, cacao, and nuts, with nut-free options—indulge in a guilt-free recipe that’s both tasty and healthy.
  • Mineral-Rich Mung Bean Pancakes

    Packed with minerals and protein, mung beans transform into savory pancakes with parsley, dill, and a hint of nutritional yeast—perfectly golden and irresistibly healthy!
  • Omega-3 Mushroom Spaghetti

    Feast on a health-packed spaghetti with omega-3, MCTs, polyphenols, and a hefty 64g protein punch—plus a guide through its potent ingredients!
  • Cannellini Protein Gratin

    Revamp your classic dish with a healthier béchamel twist featuring cashew protein, accompanied by fiber-rich cannellini beans and a medley of fresh veggies.
  • Sunflower Corn Burger

    Feast on a healthier burger! Packed with protein, fiber, and fats using chickpeas, corn, and sunflower seeds – no added salt needed.
  • Twice-Baked Stuffed Potatoes

    Feast on protein-rich, spiced potato treats perfect for any meal—a step-by-step guide to a healthier, zestier dinner option.
  • Wholesome Threesome Protein Soup

    Fuel up with a protein-packed, vitamin-rich soup loaded with quinoa, lentils, rice, and a cashew twist. Perfect for a nutritious light meal!
  • Superfood Energy Balls

    Boost your energy with our easy-to-make, flavorful bites packed with antioxidants, vitamins, and minerals – perfect for on-the-go snacking!

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