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One Minute Book Reviews

  • Nobody’s Sleeping – by Dr. Bijoy John
    Revamp your sleep with personalized advice for specific demographics and actionable troubleshooting in “Nobody’s Sleeping”—the relatable guide to conquering sleep challenges.

  • The Lupus Encyclopedia – by Dr. Donald Thomas
    Authored by a team of experts, The Lupus Encyclopedia is an authoritative 848-page guide packed with evidence-based information for patients and healthcare providers.

  • The Big Book of Kombucha – by Hannah Crum & Alex LaGory
    Conquer kombucha brewing with a 400-page guide: from nailing the basics to hundreds of recipes, ensure flawless fermentation and vibrant flavors. “The Bible of Kombucha” awaits you.

  • The Age-Proof Brain – by Dr. Marc Milstein
    Biological aging is modifiable, and Dr. Milstein’s book guides you to a biologically younger brain with practical advice and evidence-based strategies.

  • Unleashing Your Best Skin – by Jennifer Sun
    Aesthetics meet science as an expert aesthetician reveals skin health secrets, trendy tweakments, and effective DIY remedies for men and women alike.

  • What Your Doctor Wants You to Know to Crush Medical Debt – by Dr. Virgie Ellington
    Dr. Ellington’s guide empowers US readers with insider tips on managing medical bills, tackling insurer disputes, and cutting healthcare costs—a savvy investment amid the financial complexity of US healthcare.

  • Brain Health Action Plan – by Dr. Teryn Clarke
    A neurologist’s guide to Alzheimer’s-proofing your brain: From diet and exercise to cognitive strategies and brain-friendly recipes—everything to keep your mind sharp.

  • Death by Sitting – by Carolyne Thompson
    Sit less, live more: “Death By Sitting” reveals health risks of a sedentary lifestyle and offers fresh solutions for healthier habits and ergonomic practices.

  • Health Nut: A Feel-Good Cookbook – by Jess Damuck
    Indulge in plant-forward recipes from a Martha Stewart-trained chef—simple, versatile, perfect for any occasion. Delight in health without sacrificing pleasure in this culinary treasure trove.

  • Ageless – by Dr. Andrew Steele
    Aging, unraveled: Delve into biogerontology’s latest findings, gene therapies, keys to longevity, and more in a conversational read backed by a comprehensive bibliography.

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