Health Videos

Dr. Heba Shaheed breaks down why holding your pee can harm your bladder and pelvic floor health—respect your micturition reflex!

Neuroscientists bust 11 brain myths about intelligence, aging, and video games – how does your knowledge stack up?

Ancient humans had straight teeth; modern diets changed that. Smaller jaws, big teeth—hello crowding. Yet, dietary shifts could bite back at dental woes!

Senior moments vs. dementia: understanding normal cognitive aging, identifying severe decline, and prevention tips for brain health.

Victorian diet fads vs modern myths: Healthy weight loss mandates balance, not extremes. Slow and steady wins the race for sustainable fitness.

Serotonin vs dopamine: their roles in mood, cognition, behavior, and memory, dissected and made clear.

Hearing loss affects most by age 75—Dr. Sterkens urges using telecoils and advocating for public hearing accommodations.

Reassess your diet—alcohol, processed snacks, and sugary sodas can stealthily affect your health. How many culprits are you unwittingly consuming?

Dr. Julie Smith demystifies anxiety and panic attacks, explaining triggers, symptoms, and coping strategies, with a critical look at common misconceptions.

Combat tinnitus with these DIY hearing improvement steps: tilt, chew, neck and jaw massages, and ear mobilization. Find relief with regular, targeted exercises!

Shedding fat means exhaling 84% as CO2 and sweating out 16% as H2O, not just “vanishing”—breath out that weight!

Earwax: A protective marvel or just gunk? Learn why it’s crucial, how the body removes it, and the risks of manual extraction.