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Health Videos

  • Continuous Glucose Monitors Without Diabetes: Pros & Cons
    Glucose Goddess Jessie Inchauspé explains continuous glucose monitors, their benefits for diabetics, and insightful patterns for blood sugar management.

  • TED-x | Sugar Is Not A Treat
    Pancreas burnout leads to diabetes, but Dr. Stanislaw’s diet rules could save your life – no sugar indulgences, just survival.

  • Yoga Teacher: “If I wanted to get flexible in 2025, here’s what I’d do”
    Flex smarter, not harder: Three key routines, focus on tough spots, consistency over perfection, with visual progress to stay motivated. Learn specific stretches and watch more tips.

  • Is Vitamin C Worth The Hype? (Doctorly Investigates)
    Dermatologists Dr. Shah & Dr. Maxfield evaluate vitamin C’s skincare merits, optimal application times, and review top products for healthy skin.

  • Tartar Removal At Home & How To Prevent Tartar
    Battle plaque and tartar with Dr. Phillips’ five-step ‘Complete Mouth Care System’ for a healthier mouth in six months.

  • The Most Annoying Nutrition Tips (7 Things That Actually Work)
    Revamp your diet with Cori Lefkowith’s seven steps: track intake, add protein, choose fiber, stay hydrated, make calorie swaps, adjust regularly, and prevent complacency.

  • 5 Exercises That Fix 95% Of Your Problems
    Strengthen and soothe your body with a 20-minute workout, featuring dead hangs, glute bridges, farmer’s walks, and more – three times a week for optimal health.

  • What Your Eyes Say About Your Health (If You Have A Mirror, You Can Do This Now!)
    Dr. Siobhan Deshauer teams with optometrist Dr. Maria Howard, revealing eye symptoms that may signal serious health issues.

  • The Secret to Better Squats: Foot, Knee, & Ankle Mobility
    Master the most anti-aging squat with these exercises: foot rolls, toe lifts, and targeted stretches to improve each crucial muscle. Watch our video for full demos!

  • 6 Worst Foods That Cause Dementia
    Devouring the wrong foods can ravage your brain: Dr. Li flags high carbs, trans fats, sodas, processed items, mercury-rich fish, and alcohol as cognitive health adversaries.

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