Red Light Therapy for 927 Days (Guess What Happened When One Side Broke?)

We’ve talked about the technology before, but this is a very good illustration of its effectiveness:

Shining a light on the science

Robin, from the Science of Self-Care, gives her review. She tried it because research shows improved collagen and elastin production, wound healing, reduced inflammation, pain relief, muscle recovery, sleep quality, mood, and cognitive function.

She originally began using it daily two and a half years years ago to improve skin clarity, brightness, and firmness—but now, her main reason for consistent use is mood enhancement—she feels more energized, positive, and mentally clear after morning sessions. On which note, she wears the mask first thing in the morning for 20–30 minutes, even while travelling; she uses it as a meditative or creative time.

In terms of results for her skin, she enjoyed subtle but noticeable improvements—firmer, smoother skin. However, this was hard to attribute solely to the mask due to other skincare treatments… Until one side of her mask broke.

Because one side of the mask wasn’t working for two weeks, she noticed rougher, redder skin on that side.

You can see her results for yourself, here:

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Want to learn more?

You might also like:

Casting Yourself In A Healthier Light ← our main feature about the science of this

And if you’d like to get one for yourself, then here’s an example product on Amazon 😎

Take care!