Eat To Beat Cancer
Control what you can to avoid cancer: choose a healthy diet, skip processed foods, watch out for advanced glycation end-products, and increase your fiber intake.
What you need to know about the new weight loss drug Zepbound
Discover Zepbound, the newly approved weight management medication that’s proven to be the most effective option so far, with fewer side effects than other drugs.
Why are my muscles sore after exercise? Hint: it’s nothing to do with lactic acid
Lactic acid is not to blame for muscle soreness after exercise. The discomfort is actually caused by microscopic muscle damage and the release of ions and molecules.
Older Americans Say They Feel Trapped in Medicare Advantage Plans
Enrollment in Medicare Advantage plans has surged, but many enrollees are finding themselves trapped as they grow older and sicker, with limited access to care and difficulty switching back to traditional Medicare.
How do science journalists decide whether a psychology study is worth covering?
Science journalists play a crucial role in translating complex research papers for the public. A recent study examined what factors science journalists consider when evaluating the trustworthiness and newsworthiness of social science research. Sample size was found to be the most influential factor.
What is silicosis and what does research say about it?
Silicosis is a debilitating lung disease caused by breathing silica dust. It affects workers in construction, mining, and stone fabrication. Prevention and proper respiratory protection are crucial.
How weight bias in health care can harm patients with obesity: Research
Weight bias in healthcare drives weight gain and deters obese patients from seeking medical help, leading to a vicious cycle of stigma and health issues.The push for Medicare to cover weight-loss drugs: An explainer
Medicare’s refusal to cover weight-loss drugs leaves older people struggling to access promising medications. It’s time for a change.Zuranolone: What to know about the pill for postpartum depression
What you should know about the first pill for postpartum depression. Zurzuvae, the first-ever oral medication to treat PPD, is fast-acting and improves symptoms in just three days.
Mental Health Courts Can Struggle to Fulfill Decades-Old Promise
Mental Health Courts Struggle to Meet Promises. In a Georgia courthouse, Donald Brown fears being sent back to jail. Mental health courts face challenges in providing effective diversion programs for those with mental illness.
Learn To Grow
Sign up for weekly gardening tips, product reviews and discounts.
Age Gracefully
Using Science to Help You Age Gracefully
10almonds is reader-supported. When you buy through links on our site, we may earn an affiliate commission. As an Amazon Associate, we earn from qualifying purchases.