How to be kind to yourself (without going to a day spa)
Self-compassion isn’t about indulgence, it’s about resilience. Learn how self-kindness, mindfulness, and common humanity can help you reach your potential.
Without Medicare Part B’s Shield, Patient’s Family Owes $81,000 for a Single Air-Ambulance Flight
Air-ambulance bill leaves family with $81,740 debt after mother’s death. Medicare coverage choices crucial for avoiding unexpected costs.
Reporting on psychedelics research or legislation? Proceed with caution
Psychedelic drug legislation is on the rise, but scientific evidence on their effectiveness remains inconclusive. Caution is advised in reporting on their potential benefits.
Measles cases are rising—here’s how to protect your family
Measles outbreaks are on the rise in the U.S. Protect yourself and your community with the safe and effective MMR vaccine.‘Naked carbs’ and ‘net carbs’ – what are they and should you count them?
Carbs come in many forms: simple, complex, naked, and net. Understanding these distinctions can impact your health and weight management goals.Toxic Gas That Sterilizes Medical Devices Prompts Safety Rule Update
EPA faces backlash over delayed warnings on cancer-causing gas used in medical device sterilization. New rules spark industry concerns.
Curious Kids: what are the main factors in forming someone’s personality?
Genes and environment shape our unique personalities, with the big five traits playing a key role in how we interact with the world.
With Medical Debt Burdening Millions, a Financial Regulator Steps In to Help
CFPB shifts focus to medical debt, aiming to protect Americans from financial ruin caused by health care costs.
Drug Metabolism (When You’re Not Average!)
Lifestyle factors like smoking and obesity can impact how your medications work by altering liver enzymes. Stay informed to stay safe.
Beating Sleep Apnea
Sleep better naturally! Learn about risk factors, treatments, and lifestyle changes to combat obstructive sleep apnea. Improve your sleep, improve your health.
Learn To Grow
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Age Gracefully
Using Science to Help You Age Gracefully
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